Signs of unhealthy vagina

1. Itching and Burning: constant itching and burning sensation indicates the onset of a number of vaginal infections. When the harmful bacteria outnumber the good bacteria in the vagina, the imbalance manifests itself through the physical symptom of itching and burning. A certain amount of yeast is essential to ward off harmful bacteria in the vaginal area. However, an over production of yeast can result in a yeast infection, causing symptoms that include itching and burning.h

Itching can also be a reaction to chemicals or ingredients in soaps, creams, contraceptive foams and prepackaged douching mixtures. These mixtures can alter the bacterial balance and acidity of the vagina that protect it against infections.

2. Smelly Discharge: It’s unlikely for your vagina to smell like a bed of roses, but if you notice a recurrent strong odor, one that even transfers to your undergarments, it might be a sign of an infection. An excess of harmful bacteria causes bacterial vaginosis. A foul-smelling vaginal discharge is often the first and most common symptom of this infection.

A “fishy odor” is one of the major symptoms of bacterial vaginosis, according to a 2011 study published in the International Journal of Women’s Health. This discharge may especially occur after intercourse. Pregnant women who contract bacterial vaginosis run a risk of delivering their baby prematurely, according to the Centers for Disease Control and Prevention. It also increases the risk of contracting sexually transmitted diseases (STDs), including HIV, and may sometimes lead to pelvic inflammatory disease. Therefore, seek medical attention right away if you notice a vaginal odor.

3. Discoloration & Excessive Discharge: Vaginal discharge is the body’s natural mechanism to keep the vagina lubricated and flush out harmful bacteria. Normal vaginal discharge – clear or white and does not give off a bad odor. A brown or red discharge that occurs right after a menstrual cycle is usually not a matter of concern. However, if you experience brown or red discharge on normal days between periods, seek medical attention as it could be indicative of cervical cancer. If it occurs during early pregnancy, it could signify a miscarriage. A green or yellow, smelly and froth-like discharge is not normal and may be a sign of trichomoniasis, an STD. A watery white, gray or yellow discharge might be a symptom of bacterial vaginosis. While the amount of discharge differs from woman to woman, recurrent and excessive discharge may also indicate bacterial vaginosis.

Seek medical attention right away if you notice a discoloration in your vaginal discharge.

4. Abnormal Bleeding: if you experience bleeding between periods, it is a cause for alarm. A menstrual cycle that lasts abnormally long may also be a sign that there’s a problem. If you have reached menopause (absence of menstruation for 12 months) but are still experiencing bleeding and spotting, consult your gynecologist immediately. Post-menopausal bleeding is a crucial symptom and must be immediately diagnosed to prevent its transformation into a malignant disease, according to a 2013 study published in the International Journal of Reproduction, Contraception, Obstetrics and Gynecology. Some women may also notice the passage of blood clots through the vagina post-menopause – another warning sign of an unhealthy vagina and related diseases, such as endometrial polyps (growths in the inner lining of the uterus) or endometrial or cervical cancer.

5. Bleeding During or After Intercourse: while it is common for women who are new to sexual intercourse to experience bleeding, medical attention must be sought if it is a recurring issue in young women. Bleeding during or after intercourse in a woman of any age could indicate a vaginal infection, a vaginal tear (induced by childbirth), STDs like chlamydia or vaginal dryness. The friction produced during intercourse can irritate dry skin and cause spotting. If you have gone through menopause and experience bleeding during or after intercourse, it is a great cause for worry as it could indicate cervical cancer.

Therefore, any abnormal bleeding during or after intercourse needs medical attention as it could have long-lasting and grave consequences.

6. Bumps or Blisters: if you notice a bump on your outer vagina, it might be a symptom of vaginal or vulvar cancer. Vaginal cancer remains one of the least-discussed cancers among women today. Although it is not as common as other cancers in women, a study published in 2000 in The Journal of Reproductive Medicine reported a significant increase in the number of young women contracting vulvar cancer since 1980. A cancerous bump may begin as a mole but change color and texture to transform into a hard bump or lesion. The bump can occur anywhere on the outer vagina, although it is most commonly located near the clitoris. It is usually black or dark brown, but it can also be pink, red or white. Sores and blisters might be symptoms of STDs, such as genital herpes. Seek immediate medical attention if you notice a bump on your outer vagina.

7. Painful Urination: painful urination is most commonly associated with urinary track infections, it can also be a major symptom of a vaginal infection like a yeast infection or bacterial vaginosis. A vaginal infection can occur due to the use of products like creams and soaps that contain certain harmful chemicals. It may also occur from using a chemical-based douche or leaving a tampon in too long. Vaginal infections often cause the vagina to become inflamed and hurt when urine passes through it. Painful urination can also be a symptom of various STDs, including chlamydia and genital herpes. Apart from being painful, the urination may also be inflammatory and the person may suffer constant vaginal itching. If you experience pain while urinating, seek medical attention.

Seeing Irregular Periods: Skipping your period once in a while is fine but if you skip your period frequently, it is important to see a gynecologist. It could be one of the first indications of an issue with your reproductive system.Occasional missed periods are often linked to issues like excessive weight loss or gain, eating disorders like anorexia or bulimia, anemia, a strenuous exercise routine, breastfeeding, emotional stress, some kind of illness, too much traveling, use of unsuitable birth control medication and illegal drugs, even asthma and hay fever.

However, conditions like polycystic ovary syndrome, menopause, or hormonal imbalances can also trigger this problem. So, do see your gynecologist to find out the exact cause. At your appointment, your gynecologist will first rule out the possibility of pregnancy. If the pregnancy report is negative, other tests will be done. Depending upon the cause, treatment will be planned to correct the problem and prevent it from recurring.

Seeing a gynecologist will help find the underlying cause and the best treatment options. Some Dos and Don’ts for Your Visit to your Gynecologist:

-Do look for a gynecologist in your area who you are comfortable talking to about your problem.

-Do keep track of your monthly cycle and bring the information to your appointment.

-Do come up with questions beforehand.

-Do keep a diary with you about your medical history as well as family history.

-Do remain relaxed before your appointment.

-Don’t be shy talking about any problems with your gynecologist.

-Don’t hide your social habits, sexual activity or any health information.

-Don’t have sex the night before your appointment.

-Don’t use yeast medications or douches 24 hours before your appointment.

5 Nigerian Celebrities You Probably Never Knew Are ‘Half-castes’/Biracial.

It’s quite understandable that some celebrities whom we think are ‘fully Nigerians’ are actually ‘biracial’ or ‘mixed race’ because some of them have lived in Nigeria for a long time and can speak our native languages fluently!

So, in the aim of getting to know more about our celebrities, let’s quickly talk about 5 Nigerian Celebrities You Probably Never Knew Are ‘Half-castes’/Biracial.

1. TBoss

Ex-BBNaija housemate and finalist, Tokunbo Idowu, popularly known as TBoss was born to a Nigerian father from Edo State, and a Romanian mother.

The model, influncer and mother of one is considered one the most popular and successful BBNaija housemates!

The beautiful reality star who is also an actress studied briefly at the University of Lagos before moving to Romania to complete her education.

2. Ramsey Nouah

Ramsey Nouah is a popular Nollywood actor who needs no introduction!

The talented actor whose full name is Ramsey Tokunbo Nouah Jr., but simply known as Ramsey Nouah was born to an Israeli father and a Nigerian mother from Ondo State.

He grew up in Surulere, Lagos where he attended his primary and secondary education. He went on to obtain a diploma in Mass Communications at the University of Lagos, and moved on to pursue an acting carreer.

The award-winning actor and director has starred in numerous Nollywood movies and is considered one of the most successful and popular Nollywood actors!

3. Adunni Ade

Adunni Ade is a Nollywood actress who was born in Queens, New York to a German-Irish mother and a Nigerian father.

She was partly raised in Lagos and the United States, and attended her elementary school in Lagos and Ogun State, and earned a degree in accounting from University of Kentucky.

She’s a single mother of two boys and has starred in Nollywood movies/TV series like: “Head Gone”, “It’s Her Day”, “The Vendor”, and “Diary of a Lagos Girl”.

4. Daddy Freeze

Popular and controversial Cool FM On Air Personality (OAP), Ifedayo Olarinde simply known as ‘Daddy Freeze’ was born in Cluj-Napoca, Romania to a Nigerian father and a Romanian mother.

He spent most of his growing years in Ibadan, Oyo State where he got a degree in sociology from the University of Ibadan.

Daddy Freeze is one of the most popular OAP’s in Nigeria because he’s known for sharing his opinions without holding anything back!

He has been controversially known to stand against pastors who urge their congregation to pay their tithes.

He has a YouTube channel where he talks about so many thought-provoking topics and carries out interviews with celebrities.

5. Eku Edewor

Beautiful Nollywood actress and TV host, Eku Edewor was born in London, along with her identical twin sister, Kessiana.

She was born to a British father and a Nigerian mother from Delta State.

She was raised both in Nigeria and the United Kingdom. She attended her primary education in Nigeria but moved to the United Kingdom when she was 13 and attended her secondary and University education.

She’s a popular model, TV show host, red carpet host and she once co-hosted the Big Brother Naija All Stars live carpet show in 2010.

She has also starred in several popular Nollywood movies like “Flower Girl”, “Sex & Drugs & Rock & Roll”, and “Your Excellency”.

Useful things you can do with old CD plates.

Never throw away old CDs again they are very important today.

Here are the usefulness ideas of them.

1: Toys.

2:Mirror frame.

3: Soap dish.

4: Candle holder.

5: Curtain.

6: Cup holder.

7: Mosaic tiles .

8: Mosaic tables.

9: Bag design.

10; cloth design.

11: shoe design.

12: Christmas tree.

13: Decorations.

14: Sculpture.

15: Light holder.

16: Face cap design.

17: Satellite dish decoration

18: Necklace.

19: small fancy basket

20: Hand mirror

21:Flower vase.

22: Box design.

23: CD roofing.

24: Wall pocket.

25: Saucer Mosaic.

There are many extra things you may do with your CD plates. That is why you should not throw them away.You can even truly use foil to wrap it up and it is able to be used as a saucer.

We stay in a time where humans are learning to turn waste into wealth.

You can create wealth out of old CD plates. It relies upon on how creative you are. It also depends on the trouble you want to solve.

We most effective listed about 25 useful things you may do with vintage CD plates. You can take a step similarly and do your own studies and discern out what beneficial idea you could come up with by converting waste to wealth.

I hope you have learnt more than one thing today

What other things can you do with old CD plates?

4 Governors reopen churches and mosques.

As the Confirmed Cases of the deadly Corona (COVID-19) surpassed 5000 in Nigeria, on May 14, 2020, it was reported that 4 Governors from the Northern part of Nigeria, had eased the lockdown of their respective States, permitting the religious activities with immediate effect.

The Governors of the following States; Borno, Gombe, Adamawa and Zamfara, on Thursday 14 of May, 2020 reopened Churches and Mosques in their various States, much to the annoyance of the Federal Government, because it against the laid down protocols of COVID-19 pandemic, which is aimed at curbing the spread of the virus.

The Federal government believes that, the situation of the virus spread in the country, which I presumed to be at “Community transmission level”, does not permit lowering the guard in any form.

The Presidential Task Force on COVID-19 control had resolved to engage with the Governors.

Addressing the issue, the Minister of Information and Culture, Alhaji Lai Mohammed, said, “We are always working together with the Nigerian Governors Forum (NGF). We believe that the Governors won’t do anything that will put in jeopardy, all that we have achieved in the last few weeks of lockdown. So, I think it is better that we continue the engagement, and I’m sure that the Chairman of the Task Force who is constantly in touch with the government, will take up this matter, and we hope that he will able to give a feedback.”


The Governor of Gombe state

Gombe State Governor, Muhammadu Yahaya, said, places of worship should reopen, if residents would strictly adhere to the laid down rules of using face masks, maintaining social and physical distance, washing of hands regularly, and the use of hand sanitizer.

Muhammadu, the governor of Gombe, urged the members of aid group in mosques, and boys brigade in churches, to ensure that members comply with the above listed safety discussions. He added that, flouting the safety precautions measures would tempt him to reverse his decision to ease the lockdown.


The Governor of Adamawa state

The Adamawa state government lifted the ban on religious activities in the States thought the Press Secretary to Governor, Mr. Humwashi Wonosikuo, in a statement which read, “Governor Ahmadu Umaru Fintiri has eased the restriction on worship places and social gathering earlier imposed on the state, following the outbreak of the coronavirus (COVID-19) pandemic. Churches, Mosques and the international cattle markets under lockdown can now reopen.”

On the part of Borno, the Deputy Governor, who is also the COVID-19 Response Committee Chairman in the state, disclosed in a statement on Wednesday, that the state governor has lifted that ban on religious activities with immediate effect.

According to him, “All churches shall conduct church services as recommended by the Christian Association of Nigeria (CAN), Borno Chapter in strict adherence with social distancing and the use of face masks.

“The ban on the sales and consumption of liquor and other intoxicating substances are still in force. Defaulters will be dealt with severely in accordance with the liquor law”, he said.


The Governor or Zamfara state.

The governor of Zamfara state, Bello Matawalle, in a radio broadcast, said, “I want to commend the people of the state for supporting government in our effort to frustrate the spread of coronavirus in our dear state, by complying with the locks order.

“In the light of this, therefore, we are suspending restriction of congregational prayers in Mosques and Churches, while appealing to people not to converge in large number at the same time,” he said.

He however urged the people to follow the laid down precautions on how to curb the spread of the novel coronavirus(COVID-19).

Don’t give up

Hi,

I think for some of us, it does not seem like so long a time that we were saying happy new year. Yeah, how time flies! But it is what it is—May!

Possibly, this year has brought a mix of emotions and experiences. For some it has been more wins than anything else. I assume there may be a list of those whose experiences have been everything but good. And, no doubt, there’s a group, which I’d identify with, who’d say it’s been just another year, no different from the former.

Yesterday, I caught myself thinking about the coming year, which is not a bad thing to do. But it got me worried because it seemed I’d given up on 2019 already. No, I told myself. There’s time left: fifty-eight days is quite some time to reach for what you desire. And for those who believe in miracles and divine arrangements, the rest of the year is more than enough time for something big to happen.

I pray for beautiful moments this month, pleasant surprises and a resilient spirit, to keep our heads up and our feet going.

Keep the flames aglow

A lad full of life and innocence, he is. Little wonder, even with raging hormones typical of a schoolboy, he could avert his gaze from the nakedness of a pretty, young seductress, while saying an emphatic ‘No’ to her. His view of life is untainted, unbiased; a beautiful naivety, not considering how quickly angels can become demons or how cruel the world can be. To him, everything is possible—everything!

Our conversation on Friday was brief. But it was long enough to stoke a dying fire in me. I listened with interest as he hinted about the ventures he’d soon start. His words and zest to make a difference, unknown to him, poked me in the heart, and raised a myriad of questions, too: You once had his kind of energy, Victor—are you going to allow those events rob you of it? Is it still possible to be that person again? Will you just let go?

Really, as the months—and years—go by, with life’s crazy twists and turns, it is not uncommon for the fire that once burned in us to lose its intensity.

And that’s the reason I chose to put these words together.

As the year counts the remainder of its days, it is possible that in our hearts what used to be a fire now is a tonne of ash or, perhaps, fading embers.

If a few minutes of conversation with a boy could touch my heart, I feel a post like this could be helpful.

Keep the flames aglow.

Big things often have small beginnings

Some of the great institutions we admire today started small. If you’ve been using mobile phones for a while, you’ll probably be one among those who appreciate the advancement in technology—no doubt, your first mobile device could do no more than take calls and messages. Some weeks back, I stumbled on a write-up I’d written about eight years ago. The punctuations were so out of place, it seemed like a piece I’d written in a different lifetime.

So, dear, quit the worry; where you are today is not entirely a bad place. A better you is not a lost cause.

Keep striving, keep pushing. Learn from your mistakes, learn from other’s too. Cry, if you have to. And it has never been a good idea to measure one’s progress with another’s yard stick.

In all you do, grow.

Possibilities and uncertainties

Life is a mix of possibilities and uncertainties.

But considering the demands of a typical day and the life you hope to make for yourself, not forgetting the likely twists and undeserved turns along the way, it sometimes may seem an overwhelming venture.

I won’t say I adhere to these all the time—for that would be me telling a lie—but I know they are helpful. They are common and practical tips you already know. I only seek to remind you:

  • Life is best lived one day at a time.
  • There’s hardly an arrangement that goes exactly as planned. Relationships wither—even those you’d have sworn would not. Don’t kill yourself yet. One or the other has happened to almost everyone.
  • Find a healthy way to relieve the stress. From experience, I find it hard taking to people about stuffs; I’d rather take a long evening walk. Find out what works for you.
  • Remember: Although we’re all on same road, our journeys differ.
  • Occasionally, or as often as you can, look beyond yourself. There is life in the smile of someone less fortunate or experienced whom you’ve helped. Especially, one who has nothing to offer in return.

…………………

If you’ve got other tips you hold dear, and you are willing, please do share.

Perception and Reality

It was supposed to be just another conversation—pleasant, ordinary, and brief. But that day it was all except ordinary.

“So, how are you holding up at work?”

“Fine,” I said. And knowing the extent to which I dislike a response that simple in conversations, I added, “It’s fine, because I try not to let the stress—and occasional dramas—get to me.”

He smiled, but it was noticeably and unusually weak. I also noted a somewhat tired look in his eyes. But I knew I was in no position to ask any questions beyond the ordinary. We were not equals, and that’s in many ways other than our obvious age difference. And I had no intention to abuse the privilege he’d given.

“How’s work and your family, sir?”

“Fine,” he said. While keeping his gaze fixed on me, he tried to mimic what I’d earlier said: “And that’s only because I try not to let the stress—and occasional dramas—get to me.” It sounded quite funny. That was the only time he laughed. I did, too.

Then came the question that defined this conversation. “Do you sometimes envy me?” He was looking at me; he wanted an answer.

Here was a man who had a life I still dream of: a wife and three lovely kids. He had influence, no matter how small. Not forgetting his position where he worked, which many would kill for.

“Sir, the word envy is just what I have a problem with,” I said.

“Okay. Let me ask same question in another way: Would you like to have the kind of my life?”

“Yes.”

He smiled again. And it had all the markings of the one before it. But this time, he was shaking his head—like you probably would when you disapprove of something.

“You can say that because of what you think my life is. In reality, it may be far from what you think,” he said. After a faint chuckle, he added, “It is far from what you think. . . . Be careful what you wish for.”

Keep grinding and hustling, never say never.

At the start of the weekend, I had my hands on an urgent task. Although it was an exercise I’d done severally, the initial attempts this time—like almost every other time—were flawed with errors. But, from experience, I knew in the end the final product would look nothing like its forerunners. I only had to keep at it, until it was just right. And when I’d be handing it over tomorrow, no one would know how ugly it once was.

While I worked, I was reminded that the perfect, success stories of the big players in our respective fields of interest are most times the edited versions. A lot of dirt had been cleaned out. Likewise, the greater part of testimonies we hear did not happen exactly as they are told.

So?

Yeah, your hustle might not make much sense right now. But, was it ever perfect for anyone at the start? I don’t think so.

It’s May, people! Let’s keep grinding.