Tonto Dikeh Confirms Bobrisky Is Still A Man

Controversial actress, Tonto Dikeh has confirmed that popular crossdresser, Bobrisky is still a man and his manhood is still intact.

The mother of one made this known in her birthday post on Instagram to the brand influencer. According to Tonto Dikeh, she is glad that Bobrisky is growing into the man God destined him to be.

The Birthday post reads

“TO KNOW YOU IS TO TRULY LOVE YOU.. HAPPY BIRTHDAY TO US.. CONGRATULATIONS ON YOUR NEW TOYS AND YOUR NEW SMART HOME… I’M GLAD YOU ARE GROWING INTO THE MAN GOD DESTINED FOR YOU TO BE… MAY GOD’S LOVE GUIDE YOU, THANK GOD FOR YOUR GROWTH.. MAY HIS LOVE ENCOMPASS YOU… HAVE A BLAST GEE”

Prayer is the key.

Our Father in heaven, we thank you for another great opportunity to be alive once again. You are the king of King, the lord of Lord, we bowl down this morning to say, Father, we give you all the Glory. As you step out this beautiful morning.

Good morning my friends, I declare into the life of someone this morning, in the name that is above every other name, as you began a new week today, new things will manifest in your life, this new week will bring more blessing, goodness, breakthrough, success, joy into your life and your family in the name of Jesus. This week everything you lay your hands upon shall prosper. You will not know sorrow this week in the name of Jesus.

Bible verse

Lamentations 3:22-23 

Because of the Lord’s great love, we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.

Ephesians 6:11 

Put on the full armor of God, so that you can take your stand against the devil’s schemes.

Isaiah 50:4 

The Sovereign Lord has given me a well-instructed tongue, to know the word that sustains the weary. He wakens me morning by morning, wakens my ear to listen like one being instructed.

Psalm 118:24

The Lord has done it this very day; let us rejoice today and be glad.

Philippians 4:6-7 

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Declaration

Nobody knows the sources of rain, sunrise, and sunset except the Almighty GOD. So am declaring into your life this morning, your sources of Joy and Happiness will not be known by your detractors in the name of Jesus. Your glory shall continue to shine; your star shall always bloom for good and you shall never be a laughing stock in Jesus mighty name Amen.

Good morning.

Don’t forget to share this with your friends and loved once

Very Powerful Prayer Points For Today, Monday 20/07/2020

Good morning everyone! Welcome to a new week. There are loads and lots of blessings attached to this week. These blessings can be yours if can you claim them through these powerful prayers. Please take these powerful prayers very serious and don’t joke with them.

I pray that your prayers will be answered in Jesus name, Amen.

Powerful Prayer Points

1. Gracious God, I thank you for redeeming my life and family and blessings us indeed without measure.

2. Father Lord, I demand the release of your blessings upon my life and household in Jesus mighty name!

3. I release my angels to go forth and bring my abundant blessings from every quarter in Jesus mighty name!

4. I delegate the angels of God to sustain my blessings and never allow me to go bankrupt in Jesus name!

5. I command the flood gates of heavenly blessings upon my life, all the days of my life in Jesus precious name, amen.

6. You evil Leviathan contending with my blessings and destiny, be shattered into pieces in Jesus name!

7. Lord, I demand in the name of Jesus a change for good life, a change for good living condition, a change for good job, and change in my income and finances in Jesus mighty name!

8. I receive the opportunity today to be blessed and favoured, and I will do good with the blessings in my household in Jesus name! (Galatians 6:10)

9. Thank you Lord because you have opened before me doors of abundant blessings and no man is permitted to shut this door.

10. Thank God for answering your prayers in Jesus name, Amen.

Please Share these powerful prayers with your family, friends, neighbors and business associates so that they can also partake in today’s blessings

Secret behind cucumber.

Cucumber is popularly known is a long, lean and green vegetable, many nowadays refer to it as a fruit as it’s in the family of watermelon and pumpkin.

Undoubtedly, this vegetable is well-known in each country of the world. Cucumber doesn’t contain harmful impurities so it is suitable for allergy sufferers. It contains a lot of vitamins, microelements which help our organism feel healthy. The amount of nutrients helps to cover the daily needs of the human body in them.

Cucumbers have a mild refreshing taste and high water content and they can help relieve dehydration and they are pleasant to eat during the dry season.

Americana Slicing Hybrid Cucumber | Gurney's Seed & Nursery Co.

This vegetable provides various nutrients but they are low in calories, fat, cholesterol and sodium. They also contain 19.9-milligram need 1,000–1,200 mg of calcium a day, depending on sex and age.

Cucumber also contains 19.9 milligrams (mg) of calcium. Adults need 1,000–1,200 mg of calcium a day, depending on sex and age.

Vitamin K helps improve calcium absorption that helps in bone formation in the body. They also play a vital role in preventing and controlling diabetes as they contain a substance that helps to lower blood pressure while also stop blood glucose from rising too high

Cucumber, Boston Pickling or Green Prolific (57 Days) - American Seed Co.

Cucumber is safe for most people to use on the skin when applied in a small amount. Too much of it can cause a reaction to some people with allergies.

They also contain dozen of antioxidants including flavonoids which are known to protect against heart disease.

This common kitchen hack for cucumbers is trending on TikTok ...

According to the USDA publication, one medium cucumber contains 194 grams fluids which can help boost the body water intake

Reasons why women deliver through operation.

Women usually deliver their babies through two methods;

1) Spontaneous V*ginal Delivery

2) Caesarean Section/C-section/CS

It is important to note that no method of delivery is superior to the other. Even though doctors would prefer the spontaneous v*ginal delivery, the C-section becomes an option when the life of either the mother or the baby is at stake.

There are some situations where the doctor will suggest a surgical operation (C-section) for safe delivery.

Some of these situations include;

1) Two Previous C-sections

If you have had two previous operations to deliver a baby, you should be prepared for another operation if you so happen to become pregnant again. This is because operations on the womb may weaken it and the womb might not be able to withstand the stress of labour. Allowing labour on a woman who has had two previous operations on the womb may lead to rupture of that womb which is life threatening.

2) Small Pelvis Ratio

In common parlance, some people may refer to the pelvis as the hips. The ratio of the ‘hips’ to the baby’s size is important.

If the baby is too big to pass through the pelvis, there is no way that baby will be delivered through the common route.

A C-section would be the best option.

3) Malpresentations

This can be detected through scans. Normally, a baby should come, with the head at the front facing downwards.

Sometimes, a baby may lie in abnormal positions known as malpresentations. This may prolong labour and warrant an operation.

4) Poor Labour Progress

The rate of widening of the cervix can be used as an indicator for good labour progress.

In a normal active labour, the cervix is meant to widen at the rate of 1cm per hour. If the cervix does not widen for 4 hours during active labour, the labour is deemed as ‘failure to progress’ and this is an indication for a C-section.

5) Diabetes in Pregnancy

This is not an absolute reason for an operation but a lot of times in mothers who are diabetic during pregnancy, the baby tends to grow really big. This makes delivery through the v*ginal route difficult and a C-section might be the best option.

Others

There are a whole lot of other reasons that may necessitate a C-section to be done. Some of these were not listed due to the need to make this article concise and the technicalities involved in explaining them.

Some of these include;

-Old age at first pregnancy

-Long history of infertility

-Baby in distress

-Placenta problems

-Severe hypertension in pregnancy

Among others.

Bottom Line

In some African societies, some women are made jest of because they were delivered of their babies through operation. This should be frowned upon as the decision concerning the mode of delivery is taken by the doctor with the thought of saving both mother and baby.

C-section is nothing to be ashamed of.

Benefits of starting your day with water.

Water (H2O) is very important to your health and body functioning, no day will pass without you drinking water, you can’t keep it running smoothly without consuming enough water. 

Once you wake up in the morning, before eating your breakfast it’s advisable you drink a glass of water, drinking water on your empty stomach is part of the daily healthy routine, but most people ignore it because they see as not working for them. 

Drinking enough water help prevent your body from being dehydrated, and so starting your day with it keeps your body hydrated. Take a look of all the six classes of food, carbohydrate, protein, vitamin, mineral salt, fat and oil, and water, it’s only water that when not consumed in a day, can cause you a lot of problem, but you can substitute the rest classes of food, so ensure regular consumption of it.

Here are the top 13 health benefits of starting your day with water:

1. Toxins: Drinking hot water help in detoxifying your body. These effects cause sweating and the release of orher waste product through your skin.

2. Stimulates hunger: Anju Sood, a nutritionist says that, drinking warm water, makes the body to work harder to bring down its temperature. Drinking water help increase your appetite for food and stimulates hunger.

3. Prevents quick ageing: Drinking warm water detoxify th body. When harmful toxins are not removed from your body, it can cause premature ageing.

4. Nasal congestion: Regular consumption of hot water help increase your nasal mucus velocity. 

5. Aids digestion: Regular consumption of warm water on your empty stomach, help enhance your kidney and liver functions.  

Warm water plays an important role in breaking down food substances, thereby enhancing digestion in your body.

6. Blood circulation: Circulation is the movement of the blood in the blood-vascular system, by which it is brought into close relations with almost every living elementary constituent. Regular consumption of hot water, enhance circulation of blood in your body through veins and arteries.

7. Pain relief from menstrual cramps: Drinking warm water can help reduce your menstrual pain. Studies have shown that, consuming warm water enhance the circulation of blood in your body, which can help in relieving pain.

8. Great for glowing skin: Drinking enough water or drinking water early in the morning help expel toxins. The removal of harmful toxins from your body is good for unclogging pores and glowing your skin.

9. Dental health: Drinking hot water is better for your teeth. Cold water may cause filling materials to contract and break off, thereby destroying dental work. 

Some experts recommend brushing your teeth with warm water.

10. Weight loss: According to experts, hot water consumption in the morning, prepares your gut for the rest of the day and can aid loss of weight.

Drinking water help clear your intestines, prevents excess water weight via contraction of the bowels and get rid of bloating. Also, it help increases your body temperature, which causes the body to expend energy to lower its temperature back to normal.

11. It helps clear out congestion: It is important to drink warm water, it is good for aching throat and help clear out congestion. Water get rid of phlegm accumulation too.

12. Prevents constipation: Intestinal movement is important to prevent abdominal pain and bloating. Drinking enough water help prevent constipation and regulate your bowel movement.

Hope you learnt something from it. Ensure to share it with your loved ones, and don’t forget to drop your comment.

Thanks.

EATING FRIED GROUNDNUT DOES TO YOUR BRAIN? PLEASE READ TO FIND OUT.

Groundnut can be a protein snack with a nutritional feature that is important for the body and its parts. It is important to know that groundnut or peanuts contain a large diagnosed vitamin B3 or niacin. This diet aims to improve memory, i.e. improve memory capacity, enhance brain property, and make assimilation of files more difficult.

Additionally, the groundnut contains the classified tryptophan that improves the production of serotonin. Furthermore, groundnut plays a role in many of your body’s components. It is compounded of phytosterol that helps protect the body from cardiovascular disease and reduces the risk of heart disease. Serotonin is a vital drug that the brain requires in order to shift mood.

Nutrition facts for 100 grams of raw peanuts: Calories – 567, Protein – 25.8 grams, Fat – 49.2 grams (Saturated – 6.28 grams, Monounsaturated – 24.43 grams, Polyunsaturated – 15.56 grams), Carbs – 16.1 grams, Sugar – 4.7 grams, Fiber – 8.5 grams, Water -7%.

Here Are Some Other Benefits of eating Groundnut that you may not know:

It’s a natural man power food:

Knowing that groundnut can actually increase your stamina in bed and make you last longer than you can imagine is incredible.

Helps Lower Cholesterol Levels (Copper)

The same nutrient that gives peanuts their memory boosting power also helps lower cholesterol levels and control them. To this is added their copper content which helps to reduce bad cholesterol and increase good cholesterol levels.

Promote Heart Health

People who regularly eat groundnuts are much less likely to die of heart attack or disease, researchers claim. Peanuts and other nuts can also reduce the levels of bad cholesterol (LDL). Bad cholesterol can contribute to plaque formation on the blood vessels & peanuts can prevent this. Groundnut can also reduce heart disease inflammation. Resveratrol also helps to fight heart problems in groundnuts.

Aids in Blood Sugar Regulation

(Manganese) One fourth cup of peanuts will supply the body with 35% DV of manganese, a mineral that plays a role in the metabolism of fat and carbohydrates, calcium absorption and the control of blood sugar.

Boosts Hair Growth

Few researchers believe that as peanuts contain all the amino acids & protein, they could be a good supplementation to a diet for hair growth.

Promotes Fertility

Groundnut also contains a good amount of foliate. Several studies have shown that women who consumed 400 micrograms of folic acid daily before & during early pregnancy reduced the risk of having a baby born with a severe neural tube defect by up to 70 per cent.

It is rich in vitamins

It is a well-known fact that the importance of vitamins cannot be overemphasized when it comes to overall growth and development. Not only do vitamins provide good protection for cells and tissues, but they also help combat infections; thereby ensuring our bodies operate smoothly. Groundnut provides our body with essential vitamins which help to regulate metabolism, transform fat and carbohydrates into energy, and facilitate the formation of bone and tissue. Research has shown that as a rich source of foliate it decreases the occurrence of birth defects and disorders linked to anemia.

How Pregnancy can occur after period.

How Many Days After My Period Can I Get Pregnant?

A woman is most likely to get pregnant seven to 10 days after her period ends, notes WebMD. This is the time period when ovulation typically occurs. However, this time period can vary.

The Menstrual Cycle
A woman’s cycle starts on the first day of her period. For most women, ovulation occurs two weeks into the cycle. However, that can vary. Women can ovulate anywhere from 11 to 21 days into the cycle. It’s important for women trying to conceive to keep a diary of their cycle. This will help them get to know their cycle.https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1883810847636355&output=html&h=316&slotname=8228856220&adk=1635352823&adf=2524900500&w=379&fwrn=7&lmt=1593001902&rafmt=11&psa=1&guci=2.2.0.0.2.2.0.0&format=379×316&url=https%3A%2F%2Fcdn-af.feednews.com%2Fnews%2Fdetail%2F15ef5346b25de3ed092cb29d62fc801d%3Fclient%3Dnews%26country%3Dng%26features%3D34359738287%26lang%3Den%26language%3Den%26low_perf%3Dfalse%26mode%3Dbody%26swdp%3D411%26uid%3D59ea195a14c73245908b3459860979f93f145498&flash=0&wgl=1&adsid=NT&dt=1593001902957&bpp=34&bdt=2759&idt=-M&shv=r20200618&cbv=r20190131&ptt=9&saldr=aa&abxe=1&cookie=ID%3D743a8124cc329171%3AT%3D1592753908%3AS%3DALNI_MacYtEF8sXZfleBTkZwP_LqtDjwkQ&prev_fmts=0x0&nras=1&correlator=8554642383119&frm=20&pv=1&ga_vid=944435209.1592753818&ga_sid=1593001903&ga_hid=2097522421&ga_fc=0&iag=0&icsg=2632447&dssz=13&mdo=0&mso=0&rplot=4&u_tz=60&u_his=1&u_java=0&u_h=892&u_w=412&u_ah=892&u_aw=412&u_cd=24&u_nplug=0&u_nmime=0&adx=16&ady=764&biw=412&bih=719&scr_x=0&scr_y=0&eid=42530493%2C42530495&oid=3&pvsid=718507951374850&pem=714&rx=0&eae=0&fc=1924&brdim=0%2C0%2C0%2C0%2C412%2C0%2C412%2C719%2C412%2C719&vis=1&rsz=%7C%7CoEebr%7C&abl=CS&pfx=0&fu=8336&bc=31&ifi=1&uci=a!1&btvi=1&fsb=1&xpc=B4VZ8YFXG6&p=https%3A//cdn-af.feednews.com&dtd=64

Getting Pregnant
A woman can get pregnant, even if intercourse occurs before ovulation. This is because sperm can live in a female’s Fallopian tubes for up to seven days. This means the sperm can fertilize an egg several days after intercourse. It is important to remember that even though there are days that pregnancy is more likely, pregnancy can occur anytime with unprotected sex.

Factors Affecting Pregnancy
There are several factors that can affect a woman’s chances of getting pregnant, states WebMD.

Age: The older a woman, the lower the chances. After age 30, a woman’s chances of conceiving decline. After age 40, women experience a sharp decline. However, it is still possible to get pregnant after 40.
Irregular periods: For women who have irregular cycles, it can be hard to determine ovulation. That is because ovulation may not occur at the same time each month.

Medical conditions: Certain medical conditions or illnesses can affect pregnancy. If a woman has concerns about her medical history, she should talk with a doctor before trying to conceive.
How to Increase Pregnancy Chances
There are things couples can do to increase their odds of getting pregnant, notes WebMD.

Frequent intercourse: Many couples will time sex with ovulation. However, it is recommended that couples have intercourse more than just on ovulation days. Some experts say couples should have intercourse every other day to increase their chances of conceiving. However, if it is suspected that the male has a low sperm count, talk with a doctor first.

Stay in bed: Right after intercourse, stay in bed for about 15 minutes. This can increase the chances of the sperm getting into the cervix. There are myths that raising legs in the air will help, but doctors say that is not true.

Relax: Stress can interfere with ovulation. So, the more a woman is stressed, the harder it will be to conceive. Harvard Medical School conducted a study of 184 women experiencing fertility problems. More than half of those who completed a course on relaxation training become pregnant within one year, compared to 20 percent who did take the relaxation training.

Get moderate exercise: Too much exercise can affect ovulation. However, moderate exercise can help. Try to get exercise five times a week for at least 30 minutes.

Don’t smoke: Smoking can actually decrease fertility as it affects estrogen levels.

Follow a healthy diet: It is important to have a healthy diet and avoid alcohol. Speak with a doctor about taking prenatal vitamins when you are trying to conceive. This is good for both the mother and essential for a baby.

COVID-19: Increased number of cases, warning signal – Minister

ON 8:29 PMIN NEWS

The Federal Ministry of Health says the increasing number of coronavirus infections in the country should be a warning that the fatality rate could rise.null

Dr. Osagie Ehanire, Minister of Health, gave the warning at the Presidential Taskforce (PTF) briefing on COVID-19 in the country on Thursday in Abuja.

Recall that Nigeria announced 587 new confirmed COVID-19 cases, increasing the total tally to 17,735.

The country has treated and discharged 5,967 persons and 469 persons have sadly been lost to the disease.

Don’t look down on yourself

Have you been in a position where the Lord reveals certain things to you by the inspiration of the Holy Spirit, but, you just feel like you are not the best person to execute it.

Sometimes, God shows you His will and desires but you just want to share it with people you feel are fit and qualified to do it.

The same was the case of Joseph, he knew God’s plans and purposes for the preservation of the land but he didn’t feel qualified to supervise the affairs of the land as the prime minister.

He suggested that another man be sought out for who is discreet and wise. That man should be set over the land of Egypt.

But King Pharaoh understood that “Forasmuch as God hath shown the all this, there is none so discreet and wise as thou art:” Joseph succeeded eventually.

God doesn’t waste ideas. God doesn’t joke with visions. He doesn’t just bring His counsels to you for the fun of it. He won’t show you the future he doesn’t want to bring you to.

God is intentional. And as long as he as shown it to you, there is no man as discreet and wise as you to bring it to fruition.

Don’t explain His visions to others telling them to run with it. It is custom made. Nobody can run with it better than you will. God has theirs in stock for them. So brace up and attend to the Masters biddings.