How to get pregnant during your period

Knowing how long your menstrual cycle is and when to expect your period can be incredibly helpful. Whether you want to conceive or are actively avoiding that, knowing the window of time when you’re most fertile can give you a better idea of what’s going on in your body. While the likelihood of when you’ll get pregnant rises and falls throughout your cycle here’s how you might conceive while on your period. It’s a common fertility myth that you can’t get pregnant during your bleed. It’s unlikely but due to the nature of your cycle and the length of time that sperm can survive inside a woman after ejaculation, it’s definitely possible.

No two menstrual cycles are the same and they can last between 21 and 45 days. While it’s widely reported that the average cycle lasts 28 days research by Natural Cycles, the first FDA cleared birth control app, found that of the 124,648 women they studied only 13% had a 28-day cycle. Mary Jane Minkin, MD, Yale School of Medicine and expert on potential contraceptive solutions like ANNOVERA says, “menstrual cycles can vary in length, not only from woman to woman but from cycle to cycle, although many women tend to keep a stable cycle.”

Your cycle starts on the first day of your period and you typically ovulate around the middle of your cycle (so day 12, 13 or 14.) If you have a shorter cycle you may ovulate on day seven and if it’s longer it could happen as late as day 21. Follicle-stimulating hormone is released at the start of your cycle to stimulate your ovaries to release an egg. Your ovaries make estrogen which builds up the lining of your uterus. During ovulation luteinizing hormone is released which triggers the release of an egg. Your ovaries then start to produce progesterone to prepare your uterus for a fertilized egg. This is when you’re most likely to get pregnant if the egg is fertilized. If you don’t concieve then your ovaries stop producing estrogen and progesterone which triggers the lining of the uterus to shed and you get your period.

As the lining of your uterus breaks down during your period logic would dictate that you wouldn’t be able to get pregnant during this time. However, that’s not necessarily the case. “While women aren’t able to conceive while on their period, sperm can survive within the female reproductive system for up to five days,” says Natural Cycles Medical Expert Dr. Jack Pearson, “this means that some women have a chance of becoming pregnant from unprotected sex during their period and these sperm fertilizing the egg released in the next cycle.”

If you have a short cycle, have unprotected sex at the end of your period and the sperm survives inside your body for three days then there’s the possibility that you could get pregnant. A recent survey conducted by Natural Cycles found that the majority of women believed you can get pregnant on any day of your menstrual cycle. While this is technically true there’s a window of days where you’re much more fertile. “You probably won’t get pregnant the first or second day of your period but certainly by the end of your period you should be using contraception,” says Dr. Minkin, “and of course, if you are in a non-monogamous relationship, you should be using the condoms for STI protection. STIs can certainly be transmitted during your period.”

Without using an app or tracker it can be difficult to know when you’re ovulating. You may notice that your discharge becomes more stringy in texture. “Your basal body temperature (your body’s lowest resting temperature) can help you identify when you’re ovulating. That’s because right after ovulation happens in the menstrual cycle, there is a noticeable rise in basal body temperature,” says Dr. Pearson, “once ovulation is identified through basal body temperature, this information can be used to work out a woman’s fertile window.”

It’s unlikely that you’ll conceive during your period. However, it isn’t completely impossible. As sperm can survive for days after intercourse in your body it may fertilize the egg from your next cycle. It’s for this reason that being consistent with contraception when you’re not trying for a baby can be so important.

Call it ‘underwear’ Instead of calling it ‘pant’.

Words are defined according to the Oxford advanced learners dictionary.

The word “pants” have about three definitions. The definitions include;

First definition: pants are knickers.

Example: A pair of pants.

Second definition: pants are trousers.

Example: A new pair of pants.

Third definition: A pant is something that you think is of poor quality.

Example: Their new CD is absolute pants!

Using “pants” to represent inner wears is highly unprofessional and can make people to look at you as primitive person.

Call it ‘underwear’ Instead of calling it ‘pant’. You might be wondering why it is called underwear instead of pants, here is why it is so, underwear according to the same dictionary is defined as; a cloth that you wear under other clothes and next to the skin. If you still doubt, do you wear your so-called pants after wearing other clothes? Or do you wear it before wearing others?

Women Body Language You Don’t Known And Meaning

1. Pacifying gestures: while talking to a woman and she is showing some gestures like playing with her hair, jewelries or touching her neck often, this can mean she is stressed or nervous. Some people think it is because she is attracted to them but this assertion is wrong, most women do this because she is distressed, nervous or not comfortable talking with you and you may need to end the conversation to make her feel at ease again.

2. Smiling: a woman smile can be difficult to understand, when a woman is smiling or she keeps a smiling face doesn’t mean she is friendly or happy with what you are saying, a woman smile when she is nervous. Most women smile in an inappropriate time which makes it difficult to understand them. You may need to pay attention to other body languages before you can understand a woman’s smile.

3. Nodding: women nods often, when a woman nods, it doesn’t actually mean she agrees with you, her nod may be to encourage you to speak on, or showing that she’s listening to you. Most men misunderstand a woman’s nod, it doesn’t necessarily mean she agrees with you.

4. Leaning forward: most women lean forward when they are involved in an intense conversation, they carry their back away from the chair and lean forward when they are really interested in the conversation or they are really into the conversation.

5. Hand gestures: it is common for women to talk with their hands, this happen when they get emotionally invested in a conversation. When a woman express a lot with her hand, it can simply mean she is emotional about the topic of discussion especially when she raise her hands above her shoulder, she is not in control of the situation but if she’s above the situation, she will raise her hand moderately.

6. Handshake: how a woman shakes your hand tells a lot about her, a weak hand shake shows the woman is submissive, shy, intimidated or nervous. While a strong handshake by a woman means she is confident and in position of control or authority.

7. Eye rolling: most women roll their eyes often, this can be a sign of impatience or frustration. When you are talking to a woman and she keeps rolling her eyes without necessarily saying a word, she is stylishly telling you to end the conversation.

8. Arms Crossing: while talking to a woman and she is folding her arms, or she folded her arms in the midst of the conversation or argument it means, she is feeling defensive or its a situation where she feels threatened, crossing her arms may also means disagreement, not feeling remorseful, bored or tired of the conversation.

9. Tapping with her fingers: when you are talking with a woman and she is tapping the table or any object close to her or she is drumming with her fingers, she may be simply telling you that she is tired of the situation, bored, impatience, or frustrated by the conversation. Also, if the conversation is one sided and she doesn’t want you to continue speaking she can show that attitude.

10. Hand on waist: when a woman is placing her Hans on her waist during a conversation or an argument, she is feeling aggressive, angry or in control of the situation. It may also mean, she is not remorseful and not ready to apologize.

11. eye blinking: so many people believe when you are talking to a woman and she keeps blinking her eye, it means she is attracted to them, this is actually wrong, when a woman keeps blinking her eye during a conversation it means she is nervous, uncomfortable, anxious or threatened.

12. Lip gestures: women are used to biting their lower lips when they are stressed, worried or anxious. Most men thinks she is attracted to them or desires them. If a woman is attracted to you, she will bite her lips but accompany it with some intense eye contact. Otherwise, she is nervous or stressed.

Women are so difficult to understand but it takes the ones who understand them to enjoy their company, when you understand the woman body gestures, you will be able to relate with them better

Things you need to teach your girl child

They are a few things we ignore due to negligence and careless behavior, this has a huge effect in the future of our children. I’m going to list 13 matters you need to teach a woman toddler to secure her destiny

1. Warn your lady child by no means to sit on anybody’s lap regardless of the state of affairs and who the person might be consisting of uncles.

2. Avoid wearing cloth the front of your child as soon as he/she is two years old. Learn to excuse them or yourself.

3. Never permit any adult call your toddler as ‘my wife’ or ‘my husband’. It is part of the ‘grooming process’of pedophiles.

4. Whenever your baby is going out to play with pals make certain you search for a way to discover what type of play they do, due to the fact young human beings now sexually abuse themselves.

5. Never force your child to go to any adult he or she is not comfortable with and additionally be observant if your baby turns into too fond of a selected person.

6; Carefully teach your grown ups about the proper values of sex. If you don’t, the society will educate them the incorrect values.

7. It is constantly really helpful you go through any new fabric like cartoons you simply bought for them before they start seeing it themselves.

8. Ensure you activate parental controls to your cable networks and advice your buddies specially the ones your toddler(ren) visit(s) often.

9. Teach your 3 yr olds a way to wash their non-public parts well and warn them never to permit anyone touch the ones regions and that consists of you (remember, charity begins from home and with you).

10; Blacklist a few materials/associations you watched may want to threaten the sanity of your toddler (this consists of music, films and even buddies and families).

11. Let your baby(ren) apprehend the value of status out of the crowd.

12. Once your toddler complains approximately a specific person, don’t maintain quiet approximately it. Take up the case and display them you may guard them.

How to attract favours and good things with salt

As we all know, salt is the most important ingredients used for cooking. However, there are more important uses of salt in human life. Salt can be used to attract goodness to our lives, if used in a proper way. It can be used to get our wishes positively. It can be used to attract goodness and wealth. Lots of miracles are attached to it.

Salt is essential for life. It symbolizes taste, we can ward off every negativity in our lives with salt and deter unwanted strangers by spreading salt.

Here is How To Use Salt to Attract Goodness and Make Your Wishes Comes True

You must be clean and undefiled (by undefiled, it means you must abstain from sexual intercourse) on the day you want to do this.

* Get a clean white bowl and fill it with salt.

* Get three (3) white candles.

* Get a Spotless White Cloth (1 Yard)

1. During the dawn, spread the white cloth on the floor in your room and sit or kneel on it. Place the bowl of salt in front of you and light the three white candles. One candle should be place at the right of the bowl, another at the left side and the last at the top. Now make your wishes with faith; after you are done, pour some of the salt in all four corners of your room, front entrance.

On the third day, sweep away the salt at the corners of your room.

2. Use the remaining salt from the white bowl for bathing for three days (add the salt in your bathing water) this will bring goodness to your life.

Repeat these process once in every 3 weeks; your wishes shall come to pass. It works miraculously.

Here Is The Reason Why You Should Throw Garlic Seeds Inside Your Toilet Before Sleeping At Night.

I want to show you a direct and phenomenal trick that will keep your can clean and decontaminated the whole day and reliably.

All you need is just 3 bits of garlic and a cutting edge.

As I have demonstrated you in the past articles, garlic is an amazing antimicrobial administrator. It wipes out microorganisms parasites and contamination effectively.

Thusly, use your sharp edge to strip the 3 seeds of garlic and hurl into your lavatory, leave it there till morning before washing or flushing the latrine to enough cleanse your can and slaughter any kind of infinitesimal living beings in it.

Another method which I lean toward is to Boil around 1 cup of water, Once it starts to bubble, cut three garlic cloves into little pieces and put it into the water

close the pot or pot and leave it on the ground to cool to around 30mins before purging it into your toilet to butcher any germs and ailment causing microorganisms.

How to make palm oil stew

Do you love stew but you are tired of eating the tomatoes stew, then worry no more because i will show you how to make a delicious pot of stew with palm oil, onions and pepper.

Ingredients you will be needing for this stew.

Palm oil (coka cola bottle)

Fresh pepper (100 naira)

Onions (three big onions)

Any meat or fish of your choice but, goat meat and salmon are more preferable.

Maggi and salt to taste.

Now let us get started

Slice two of the onions, please use big onions because the onions kill the peppery taste of the pepper.

Put the slice onions into your food processor, wash your pepper and add them to the food processor and blend it with the onions. After blending pour your grinded pepper and onions into a bowl and set it aside.

If you are using meat, boil it for 20 minutes to soften it, because the stew doesn’t take long to cook.

Pour your palm oil into a pot, put the pot on your gas or stove top, cover the pot and let the oil fry on low heat for five minutes, please make sure you are frying the oil on low heat and cover the pot very well.

Use this five minutes to slice the remaining onion and set it aside.

After five minutes turn off your gas cooker without opening the pot, let the oil cool down for two minutes before opening the pot, you will notice that your oil have change to a very light color.

Now add your sliced onion to the oil, and switch on your gas cooker.

Place the oil on your gas top and let the onion fry for one minute then pour in your blended pepper and onions.Add your Maggi and salt to taste

Let the stew boil for two minutes then add your washed meat or fish.

Let them cook for thirty minutes and your delicious palm oil stew is ready.

You can eat your stew with rice, bread, garri or any swallow of your choice.

Foods that you cannot store in your fridge

Storing food in the fridge is a good way to keep it fresh: the right temperature is 5°, even if it does not remain constant throughout the fridge.

The coldest point is the lowest shelf, ideal for storing fresh meat and fish, while the hottest point is the compartment on the door, where we usually place bottles and all those foods that only need light refrigeration.

There are, however, some foods that just do not go in the refrigerator, but should be kept in the pantry because they are affected by low temperatures and lose some important properties or can become harmful.

TOMATOES

The cold preserves them, but it also interrupts their maturation, making them floury, making them lose their typical crunchy consistency and making them even less tasty.

This applies to all types of tomatoes, such as salad tomatoes, dates, cherries, yellow tomatoes, etc.

Much better to keep them out of the fridge, maybe in the basket with the fruit.

Store them in a dry, cool, dark place to prevent them from softening due to moisture from the refrigerator.

ONIONS

In this way, they will retain their nutritional and taste qualities, however, you can keep a freshly chopped onion in the refrigerator for a few days without any problem in a special container.

POTATOES

In order to keep them as long as possible, potatoes need a dry place where they can lose some of their moisture: nothing to do with the refrigerator of course.

The cold then make them rot faster and turns starches into sugar. The result? Floury potatoes that are often too sweet. Put them in a paper bag and leave them in the cupboard, you will keep them much longer and they will be much tastier.

GREEN BASIL

Have you ever noticed that your lush, green basil once put in the fridge turns black and withers? So why persevere and ruin your dishes?

In the fridge, in fact, the leaves tend to rot and lose their properties, colour and flavour. Basil is a flower and as such should be preserved: a nice glass jar with a bit of water and that’s it, in this way you will preserve scents, flavours and colours.

Perhaps not everyone knows that coffee, put in the fridge, absorbs the smells and humidity of all other foods: would you really like to start your day with a cup of pepper-flavoured coffee? I have no doubt about the answer, so get an airtight container and store it at room temperature

COFFEE

AVOCADO

A hard avocado is an inedible avocado: the low temperatures in the refrigerator allow you to store the avocado for weeks, which means you will practically never eat it.

A good avocado is a soft avocado, and to achieve the consistency that makes it so good and make a tasty guacamole sauce, you’ll have to let it rest at room temperature. If you’re in a hurry, leave it next to an apple that accelerates the ripening process.

EGGS

Almost all of us have a special container for eggs inside the fridge, but the truth is that it is a fairly useless space because, outside or inside, the storage time is the same (if you think about it, at the supermarket eggs are not refrigerated). The same cannot be said of the taste, which is modified by the low temperature of the fridge.

HONEY

Honey is much better when stored at room temperature and in the dark than a pantry. In fact, although it is a long-life food, it is altered by light, temperature and humidity.

Therefore, the cold of the refrigerator does not prolong its preservation, but rather causes it to crystallize, accelerating its oxidation.

BANANAS

The best way to kill bananas is to put them in the fridge: quickly they will become mushy and a decidedly unattractive brownish colour.

Of course, bananas ripen rather quickly, but they can follow their natural course if you keep your Bananas in a fruit basket, maybe away from apples.

Also, in this case, being a juicy fruit (and moreover with a quite thick skin), it is preferable to keep the oranges out of the fridge, to keep them softer and more pleasant.

ORANGES

Citrus fruits contain citric acid. This is altered by the cold and the preservation of these fruits will be compromised.

How youmattract a good man to your life.

Do you know that there are some girls that keep attracting the wrong type of guys over and over again? They don’t consciously know when they do it; they only realize it when they get a broken heart. She finds herself with mascara-stained tears running down her face after trusting yet another asshole with her heart.

So if you constantly find yourself claiming that your single status is due to the lack of good men around, it is time to reevaluate why you constantly find yourself dating the wrong person.

Of course it is easier to lay blame on the opposite sex for their inability to commit, but it is often your own behavior that results in you dating one bad boy after another.

The tragedy is if you don’t learn what truly attracts a man, you’ll probably have to settle for a lower quality guy, and end up a divorce statistic, even if you are able to get him to marriage.

Aristotle said, “Quality is not an act, it is a habit.” How you treat yourself is your announcement to the world of how much you are worth. How are you teaching the world to treat you?

So for you to attract the right man into your life, do the following:

Live your life fully guided by your heart and good values

Picture for illustrative purpose only

A man finds a woman irresistible if she lives her life on her own terms and brings happiness to herself with or without a man in her life. She doesn’t depend on her love life to live her own life or to be happy.

Where many ladies make the mistake is when they create a life solely around their desire to keep a man; they end up being controlling and that runs a good man off. No man wants a controlling woman in his life. An irresistible woman lives a life that he wants to be a part of. One of the most important aspects to attracting a high-quality man and keeping him is creating a life you love living, make it interesting and of value and you will definitely find a man willing to share that world with you.

Live an open life

Something most women do not understand is that men absolutely crave to be with a woman who is open to them. It brings peace to their soul if they know that you are not the secretive type. If you are not an open person, what this signals to men is that you’re not interested in them or that you have someone else or hiding some dark secret.

Dress the way you want to be addressed

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I’m sure you are already familiar with this saying above but I will still insist on it if you want to attract a good man into your life. Don’t just dress to follow the trend, ask yourself if the kind of man you wish to spend your life with will want to see you dressed that way. So make sure you get dressed in something you feel good in. Find an outfit that you love to wear. This is not about looking hot; it’s about feeling great in it.

Invest in yourself

It is obvious that the woman that keeps attracting the wrong men into her life is because she never invested in growing herself as a woman. She only lives for another date with a man rather than improving her self worth.

A man of quality and intrigue can sense a woman who is faking it or not advancing. He will never trade his loaf of bread for her crumbs. He wants a partner who is on his level, and you must invest in yourself as he has done himself too. You must treat yourself as someone worthy of your desires, dreams and hopes. Only then will you attract a man who wants to nurture them.

Refine your flirting style

Picture for illustrative purpose only

The best flirting skills to use on men is physical ones. This doesn’t mean you should be so open about it. When you see a man like, don’t always play hard to get. That does not also mean you should blatantly throw yourself at him almost immediately. Start by making eye contact and smile; studies show that smiling is the single most effective thing a woman can do to look more attractive to men. Don’t be afraid of giving him your telephone number; this is a harmless gesture, not a marriage proposal. That way, you open up the more to learn more about him, spot red flags or generally fall in love if he meets up with your values and criteria.

When you make yourself the kind of woman a good man wants, you will naturally attract him to you in no time.

Reasons why a lot if beautiful ladies are still single.

Here are 7 top reasons why a lot of beautiful ladies are still single:

You don’t want to just ‘settle’ for any man

You are not looking for someone perfect on paper; you are looking for someone who will be perfect for you. But you don’t want to get married just because all your friends are married or just because society tells you it’s time to settle down in marriage. You are the type that says, until you finally meet the right guy, you don’t have a problem with being single.

Shout out to the ladies that understand that if he isn’t the right guy for you, then forcing a relationship is pointless. Continue to be patient, but make sure that the reason you haven’t accepted any guy is not because of earthly possessions like his job, car, income bracket, and things of that nature. Those things make finding him harder, and personally I think you should focus on finding a man you connect with and can spend time building your lives together.

You’re not approachable

As a girl that wants to get married, you need to learn to smile and be friendly. Guys need some green-light before approaching a lady, so when they glance over and you don’t smile back, they take it as a signal that you don’t want to be approached. Don’t be too rigid, learn to be friendly and approachable and in no time, your Mr. Right will show up.

You are not meeting new guys

Most ladies’ routines are so rigid in their lifestyle and their social circles have stayed the same for years! They go to work, church, home, and maybe one or two places and that’s it. It’s no surprise you haven’t found someone all this while!

You know you can’t keep doing the same thing over and over again and expect a different result. Have a diverse pool of friends and hang out with different groups. You’ll probably meet new people that way and also network. Follow up on business contacts. Tap into all your associations not just because you want a romantic relationship but also because you want richer friendships and a richer life.

You’re not being realistic

I guess sometimes your expectations maybe unrealistic. Nobody is perfect and so are you! A lot of women are looking for ready-made, already established men when they should be looking for men with potential. A lot of women especially after a certain age don’t want to be with ‘potential’ guy but someone with an already made life. The truth is that most men that were not anything in life, after marriage become successful and largely due to the kind of woman they married! So, ladies, don’t be afraid of potential guys anymore.

You have a bad attitude

You may not like to hear this but is very real for some women. You have a stuck up attitude and you still wonder why you struggle with finding the right man. Some ladies will try to cover it up by saying, I’m a ‘diva’ or too ‘classy’ to be with certain men or they are just speaking their mind but in reality you just have a bad attitude.

Being a negative person will not help you find love. Most of the men may still go after you for sex, but if you learn to fix that attitude then you will start to attract the right kind of man in your life.

Some people might say that women like that are married or in relationships. That is because most of them were not completely showing that side in the beginning but being deceptive by hiding it and an unfortunate man will have to live with that horrible baggage in marriage.

You keep engaging yourself with the ‘wrong guy’

How do you expect to ever find the ‘right guy’ when you allow yourself to continuously be with the ‘wrong guy’? You know he is not the one for you yet you continue to entertain this man and his nonsense. He is not even giving you his full attention or commitment, yet you are giving him all the benefits of a real relationship. You want a relationship, but you let this wrong guy continue to take from you without giving you fully what you desire in return. So don’t be surprised when you find yourself still single and more emotionally damaged than you were before.

You are waiting on God to bring your husband

A lot of women say they are just going to trust God to bring them a man to marry. That is great and a step in the right direction but not doing anything to facilitate the process is foolishness. They wait on God to deliver a man as if they are waiting on a shipment from DHL. You still have to recognize what it is you are or not doing correctly. If you choose to trust God to bring you a man, then find out what God needs you to do to get that man. If you are not the woman you need to be then you may find yourself waiting, and waiting, and waiting. Not because GOD can’t do His part, but because you haven’t truly tapped into doing your part.