Reasons why you should not lend money to people.

To lend simply means to give out with an agreement to get back what you gave out in due time. Lending is suppose to be an avenue where those who need money to do one thing or the other could borrow and do what they want to do and return the money in peace. But on a contrary, a lot of borrowers have become ingrates over time. Before I continue let explain something for the sake of those who might be confused. To lend means to give and collect back later while To borrow means to collect and pay back later. Therefore, The lender is the giver while the borrower is the receiver. Let’s move ahead.

Human beings are ingrates. They can go a long way to do otherwise upon the money you lend them. Some people, when they borrow from you, they will turn themselves to your enemy especially if the money is handsome. Instead of them to appreciate you and pay back as agreed, they will start planning evil against you. It is not as if the money is not there but they will callously refuse to pay you. When you start telling them to give you your money, they will consider it as a disturbance. Anywhere they sees you, they dodges. Even if they are at home, their children will tell you they are not at home because they must have warned them against your coming.

FAST DOWNLOAD HERE

Some will go extra mile to take your name to native doctors and kill you upon your sweat. Money that is not their own. Has it now become a crime to help a fellow who need help? Going extra miles by killing your lender is inhuman. Assuming he didn’t lend you that money, you will say he is too stingy and heartless. Instead of killing someone that lend you money, why not beg him to give you some times or even beg him to gift you the money since you know you won’t pay him?.

Dear reader, this world is a wicked place so care must be taken is everything you do. I will advice you to stop lending money to people especially huge amount. There is a philosophy I have learnt to always observe and it is “Operation no lending”. To avoid stories that touches the heart I don’t lend people money. Instead of lending you the money, I prefer to give it to you without a payback clause. They won’t kill you because you gift them the money but can kill you when you lend them with the hope of getting it back.

I pray that no body will kill you because of your Money in Jesus name. Please share

See what happens when you masturbation

MASTURBATION IS SIN! STOP NOW! YOU HAVE BEEN HAVING SEX WITH DEMONS WITHOUT KNOWING IT

A young Christian man had been addicted to masturbation and sexual fantasy. Several years after stopping this behavior, he was shocked to discover occult teaching from Satanic websit exalting and encouraging masturbationand sexual fantasy as the key ways of encouraging sexual spirits to take over one’s dreams and have sex with demons.

Although he had already stopped such behavior, just to play safe, he verbally renounced ever having engaged in it, and in Jesus’ name he rebuked any demons he had inadvertently encouraged.

Amazingly, he then found himself subject to a counter-attack, being plagued by exceptionally vivid sexual dreams beyond anything he had ever known.

He continued in spiritual warfare, and after several days of resisting the demons he was free from the dreams.

As a Christian, any time you involve yourself in masturbation you are inviting sexual demons to take over your life, when they enter they will invite and open doors for others wicked demons and strange things will start happing in your life. you won’t even know what cause it

SEXUAL SINS establish SOUL TIES WITH Humans spirit and demons what these means is that you can share in the punishment of another person sins that you know nothing about just because the person is tie to you spiritually because of sex, think of some one that committed abortion etc, once you have sex with the person, in the spiritual realm you become one with the person and then become guilty of abortion, something you know nothing about

Paul warns us in 1 Cor.6: 16 & 18.

1 Cor 6:16-18 Do you not know that he who unites himself with a prostitute is one with her in body? For it is said, “The two will become one flesh.”

But he who unites himself with the Lord is one with him in spirit. Flee from sexual immorality.

All other sins a man commits are outside his body, but he who sins sexually sins against his own body.

Since the sexual union of marriage ties two souls as one, what do you think happens if a person commits fornication or adultery with another person outside of the marriage?

Actually, your soul becomes mysteriously knit and tied to the other person also.

They cleaved together just as in marriage.

The soul ties formed through illicit sexual involvement can be as strong and binding as those formed through the marriage covenant.

Gen 34:1 And Dinah the daughter of Leah, which she bare unto Jacob went out to see the daughters of the land.

Gen 34:2 And when Shechem the son of Hamor the Hivite, prince of the country, saw her, he took her, and lay with her, and defiled her.

Gen 34:3 And his soul clave unto Dinah the daughter of Jacob, and he loved the damsel, and spake kindly unto the damsel.

The above scriptures give an illustration of how fornication and immorality form soul ties

God designed the universe to function with natural and spiritual laws that bring freedom when obeyed, but bondage and destruction when broken and violated.

Just as two souls can be knit or made to cleave together in a covenant relationship, they can also be tied or knit together to form bondage and enslavement.

Sexual union was ordained by God to make two marriage partners one flesh before God, but promiscuous premarital and extramarital affairs can mysteriously tie ones soul to many partners.

We seem to misunderstand the seriousness in these soul ties.

It is because of lack of knowledge that we perish.

If you are in a sexual relationship right now outside of marriage STOP it now.

No matter what kind of things Satan tells you about it is ok, that you are in love. Your life will become so entangled that you won’t even know what is going on. You will be cursed.

Prov. 5:20 And why wilt thou, my son, be ravished with a strange woman, and embrace the bosom of a stranger?

21 For the ways of man are before the eyes of the LORD, and he pondereth all his goings.

22 His own iniquities shall take the wicked himself, and he shall be holden with the cords of his sins.

1 Cor 6:9-11 Don’t you know that the unrighteous will not inherit God’s kingdom?

Do not be deceived: No sexually immoral people, idolaters, adulterers, or anyone practising homosexuality,

10 no thieves, greedy people, drunkards, verbally abusive people, or swindlers will inherit God’s kingdom

Gal. 5:19-21 Now the works of the flesh are obvious: sexual immorality, moral impurity, promiscuity,

20 idolatry, sorcery, hatreds, strife, jealousy, outbursts of anger, selfish ambitions, dissensions, factions

, 21 envy, drunkenness, carousing, and anything similar.

I tell you about these things in advance — as I told you before — that those who practice such things will not inherit the kingdom of God.

Rev. 21:8 But the cowards, unbelievers, vile, murderers, sexually immoral, sorcerers, idolaters, and all liars — their share will be in the lake that burns with fire and sulphur, which is the second death.

Pro. 28: 13 – 14 13 The one who conceals his sins will not prosper, but whoever confesses and renounces them will find mercy.

Rom 10:9 If you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised Him from the dead, you will be saved

Heaven and hell are real and Jesus don’t want you to go to hell.

repent from your sins so that your sins will be forgiven/wash away with the blood of Jesus and be be save, do it now, tomorrow may be too late.

PLEASE PRAY THIS PRAYER BELIEVING YOU ARE FREE( if you are not free you will pass demons of immorality to your children, wife or husband, it is demons of immorality that cause bareness and impotency and a lot of problem in marriage etc )

My heavenly Father, God the father, Son and Holy Ghost, in Jesus name i pray, I humble myself and ask you to forgive me and cleanse me from the sin of pornography, masturbation, fornication, adultery and all type and form of sexual immorality i have committed against my body and you my God.

I acknowledge fornication, masturbation, adultery and all form of sexual immorality i have committed as sin and ask you to forgive me and help me to repent and forsake them completely in Jesus name, heavenly father i cannot help myself please help me in Jesus name.

My heavenly Father, God the father, Son and Holy Ghost i thank you for sending your only son Jesus to come and die for my sins, Lord Jesus I thank you for dying for my sins and for your forgiveness, in Jesus’ name.

My heavenly Father, God the father, Son and Holy Ghost, I come before your throne of grace boldly, and covered with the shed precious innocent blood of your Son my lord and saviour Jesus Christ, In Jesus’ mighty name, I ask you to cut any and all ungodly soul ties and spiritual connection between myself and [mention the NAME or NAMES of those you committed sexual immorality with if remembered) and anyone else that has physical or spiritual connection with me through the acts of sexual immorality or any other ungodly relationship known or unknown to me, remembered or forgotten.

Please My heavenly Father, God the father, Son and Holy Ghost, let the Sword of the Holy Spirit and fire of the holy spirit separate my body, soul and spirit from demons and human spirits of these people i have mention in this prayer and any one with whom I have ungodly sexual contact with that i did not mention in this prayer In Jesus mighty name,

My heavenly Father, God the father, Son and Holy Ghost let the blood of Jesus cleanse those ties and connection from any possible access through which Satan and demons are using or can use to trouble me, my business or my family or anything about me .

“By the authority in the name of my Lord Jesus Christ, I break the power of any and all covenants, contracts, dedications or commissions made over me or my business or my wife or my children, my family In the name of Jesus Christ, my Lord and saviour,

I command any and all demons which have come into me through ungodly soul ties to leave me now at once in Jesus name, never to return again In Jesus name.

I bind you all together as one, and I weaken you with the Blood of Jesus.

I command you to come out of me now and enter fire in Jesus name, demons of poverty, lust, masturbation and sexual fantasy, pornography, fornication, adultery, anger, dumbness, foolishness, lack of understanding, death, sickness, rising and falling, late marriage, sickness, disease, i renounce all of you now in Jesus name, i command you all come out of me now and enter fire in Jesus name.

My heavenly Father, God the father, Son and Holy Ghost, in Jesus’ mighty name, I ask you to shut any doorways of demonic access opened into my life by ungodly soul ties through sexual sin and immorality, I ask you to seal those doorways forever with the Blood of the Lamb, the blood of Jesus, shed on the cross of Calvary for the forgiveness of my sins and freedom from the devil.

Give me a new heart and a new spirit that love to obey your word, live a holy and righteous life in Jesus name, I thank you for delivering me in Jesus name, in Jesus’ name i pray, Amen.

I Plead the blood of Jesus X 7tms over my spirit, soul, and body in Jesus name Amen

Some Bible verses to cancel evil dream

Here are some examples of bad dreams Eating in the dream

Flying in the dream Swimming in the river

Breastfeeding in the dream Going to the village

Writing exams in the dream

Carrying firewood in the dream

Seeing red things in the dream

Going back to your formal school Counting dirty money or rough money in the dream

Crying in the dream

Sexual dream .

 Quickly let’s look at some importance, benefits, advantages of reading Bible verses concerning our bad dreams or evil dreams

The Bible cancels the bad dreams from manifesting

The Bible takes away the presence of darkness in your dreams (John 8:12, Matthew 5:16)

The Bible serves as a divine power or weapon to pull down the wall of bad dreams or evil dreams in our lives (2 Cor 10:4-5)

The Word of God protects you from every witchcraft captivity (2 Timothy 4:18)

The Word of God gives you assurance that the evil dreams has been overcome (Luke 10:19) It will give you freedom over that bad dream or evil dream It will open the eyes of your understanding to that dream Reading verses of the Bible against that bad dreams makes you wise and rebuke ignorance mentality (Proverbs 2:6, Job 32:7-9) Reading verses of the Bible against that dream brings joy and gladdens your spirit It will make you powerful and have control of your

Matthew 18:18 KJV, ”Verily I say unto you, Whatsoever ye shall bind on earth shall be bound in heaven: and whatsoever ye shall loose on earth shall be loosed in heaven.”

Luke 10:19 KJV, ”Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy: and nothing shall by any means hurt you.”

Psalm 27:1-2 KJV, ”The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid? When the wicked, even mine enemies and my foes, came upon me to eat up my flesh, they stumbled and fell.”

Revelation 12:11 KJV, ”And they overcame him by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death.”

Mark 11:23, ”For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith.”

John 10:10 KJV, ”The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have [it] more abundantly.” 

Prayer to guide every first born child of the house.

First childs started are naturally born to rule and also be the first to overcome stubborn obstacles in the family. They are born to correct and destroy the pattern bedeviled the glory of the family.

The first borns are people after God’s heart especially for a specific assignment by destiny. They poses more anointing from God. Sometimes God put the as the strong piller of the family he also placed them above other siblings in several purposes.

As a first child you are indeed unique, but in unfortunately you are facing alot of difficulties in your life . With the help of these prayers God will truely solve your problems.

Before saying the prayers, ask for mercies and if you haven’t given your life to Jesus do so before the prayers.

Obadiah 1:17

But upon Mount Zion shall be deliverance and there shall be holiness and the house of Jacob shall poses their position.

-O God that made me the first born of my family, visit and change my condition

-O God that made me the first born of my family, repair every damage they have done in my life .

-God of Israel show me the source of my problems

-Every evil personality contesting against my position in my father’s house, fall down and die .

-I bound and destroy every problem that want to attach to my inheritance as a first child.

– whatever evil that has been done on my placenta that is affecting me, be reversed by fire.

Blood of Jesus, locate and paralyzed every work of household witchcraft going on against me and my position.

– I destroy every generational curses from my father’s or mother’s family that does not that does not want me to marry and progress in life.

-Idols from my father’s family looking for firstborn to arrest I bind you from my life .

-God of heaven make me the head in every area of my family.

I believe the power of God flows every where just have faith and you’ll see great changes in your.

Dreams that you should never ignore rather pray ernestly about it.

Before I go on, I want to make a few important points

1. When you have a negative or warfare dream, it signifies either what has taken place, what is taking place or what your enemies are planning against your life. All of these cases require that you pray against what was revealed to you in your dream.

2. Just because you have a negative dream about someone doesn’t mean the negative thing you saw has to happen. For example, if you dreamt that somebody died. It doesn’t mean they have to die. God is just alerting you to the plans of the enemy so you can stand in the gap for the person you saw in the dream.

3. Not having dreams at all or always forgetting your dreams is an attack against you. If the means God uses many times to tip you of of the enemy’s plan is blocked, how would you know what is going on against you so you can

Let me also mention that not every dream indicate warfare. If you go to bed with a negative thought, you may have a negative dream connected with that thought. I will like to show you how to trace the presence of spiritual warfare in the life of the dreamer.

These dreams listed below reveal the Devil’s hand:

1. Sexual encounter in dreams.

This is a very common warfare dream, but since most people find it embarrassing, they usually will not talk about it. There are two spirits the enemy sends against men and women in their dreams. The first is known as Incubus, which is a spirit that sleeps with women in their dreams. The other is Succubus, which is a spirit that sleeps with men in their dreams. These spirits may use the faces of ex-lovers, friends or such. They may even come as people of same sex. Unless you wake up and wage serious spiritual warfare, one or all of the following may take place in the life of the dreamer:

Difficulty getting married. # Difficult marital problems. # Difficulty getting pregnant. # Difficulty in the area of finances.

2. Dreams that result in affliction with the spirit of poverty.

There are so many people today suffering serious oppression from the spirit of poverty. Usually people are tipped off in their dreams but because of lack of knowledge, nothing is done until the manifestation takes place. If you find yourself in the following situations in your dream, you need to start praying against the spirit of poverty:

# Possession of counterfeit money. # Wallet stolen from you. # Wearing rags, shoes with holes. # Begging for money, food, etc. # Loss of cash, wallet, checkbook or paycheck. # Bank door closing in your face.

3. unclothedness in a dream.

If you find yourself naked in a dream and you frantically look for clothes to cover your unclothedness, this means that the enemy is about to bring embarrassment and disgrace into your life.

4. Removal of hair in the dream.

In women, your hair represents glory. Hence, the removal of it in a dream is very significant. You need to pray against your glory being tampered with by the enemy.

5. Dreams that indicate witchcraft activities.

# Being pursued by mentally deranged person. # Attacks by dangerous animals. # Being shot with gun or arrow in a dream. # Feeling pressed down on the bed and unable to get up even when awake. # Bats. These usually indicate that hypocrites are going to be set loose against you. # Cobwebs and spiders. These and other Halloween favorites point to witchcraft activities. It is not unusual for such dreamers to wake up and literally run into cobwebs all day.

6. Dreams that indicate attack of profitless and confused life.

# Traveling but not reaching your destination. # Traveling to unknown destination. # Driving in a fog or in a cloud of dust.

7. Dreams that indicate warfare of delay.

# Waiting for a bus, taxi, ship, train, airplane or any mode of transportation that never comes. # Traveling in a traffic hold up.

8. Almost there but never there.

There are people whose lot in life seems to be that just before they get something good, it is snatched from them. Such people are under the attack of what I call, “almost there but never there.” Such people have dreams along these lines:

# Not finishing examinations before time expires. # Doors closing before they get inside. # Free gifts finishing before it gets to their turn on the distribution line.

9. Dreams that indicate attacks against the dreamer’s spiritual life.

These dreams should alert the believer to the fact that the enemy wants to downgrade their spiritual walk.

# Smoking or consuming alcohol in the dream. # Eating in the dream. This is usually followed by a period of weariness, tiredness and laziness in prayer. Just as physical food weighs down the eater physically, so does this weigh the dreamer down spiritually. # Drinking and bathing in dirty water. This is nothing but spiritual and even physical poisoning. # Loss of Bibles.

10. Dreams that indicate loss.

# Having abortion in a dream # Loosing blood in a dream # Taken to an unfamiliar location and abandoned. These dreams, foretell of loss of intimate friends and good relationships. They have also resulted in loss of favours in the lives of many dreamers.

11. Initiations in dreams.

Many innocent people have slept only to wake up initiated into various demonic societies as a result of dreams they had. Pay particular attention to these dreams:

# Finding yourself in strange meetings eating strange food with strange people. # Swimming in the water with strange people or strange creatures. # Getting married to strange husbands in dreams.

12. Contact with the dead.

Many dreamers can find themselves having contacts with their dead relatives, ancestors and friends. I have heard of people who even pray for such dreams.

The living has nothing to do with the dead. The powers of darkness have been known to utilize such dreams to transfer sicknesses and diseases into the life of the dreamer. In many cases, it turns out to be the same sickness that killed the person they dreamt about. Even more serious, such dreamers have been exposed to familiar spirits through such contacts.

13. Attack by armed robbers

Such dreams denote the existence of serious obstacles in the life of the dreamer.

14. Road blocks and padlocks

These dreams can contain law enforcement road blocks or trees fallen across a pathway. Such dreams signify blockages in the life’s path of the dreamer.

15. Handcuffs

They indicate restrictions in the life of the dreamer.

16. Climbing mountains and hills

Such dreams point to the presence of obstacles and hindrances in the dreamer’s life.

17. Automobile breakdown

Such dreams can indicate an attack against your wheel of progress.

18. Theft of wedding dress or wedding ring.

This could mean serious trouble for the marriage.

19. Children crying or screaming out in their sleep.

This should give every caring parent concern. Only God knows the nature of the attack such children might have been subjected to while asleep. The children concerned need to be prayed for.

20. Dreams dealing with darkness

Any dream dealing with darkness should be paid attention to.

These dreams that I have mentioned would probably have brought back many memories of dreams to the reader. Please take time to pray against any spiritual attack that had been revealed to you in your dream. Many People don’t worry about their spiritual lives; they care about money and their pockets. The bibles says “But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you” Mathew 6:33

Prayer is the key to everything.

There are times in our lives when all we need is just a breakthrough. It could be a financial breakthrough. It could be that we need a breakthrough in a project or in our business. Sometimes it could be a breakthrough when moving to the next phase of our lives. There are periods when we are stuck and don’t even know what to do. And all we desire most is a sudden miracle, a breakthrough.

Most times when we are at this kind of crossroad in our lives we usually don’t know what to pray. Are you in need of a miracle right now and you need some prayer points with scriptures from the Bible to pray? Here are some prayer points with Bible verses you can use for spiritual breakthrough.

1. Father, I confess today that I am a sinner. I have sinned against you knowingly and unknowingly. Lord have mercy on me and forgive my sins. Do not let my sins be hindrance to my breakthrough in Jesus Name. Read Proverbs 28 verse 13.

2. Lord, as I pray for breakthrough in my life, let your will and promises for my life come to fulfillment in Jesus name. Read 1 John 5 verses 14 and 15.

3. I decree the manifestation of all of God’s blessing and favour in my life in the name of Jesus. Read Ephesians 1 verse 3.

4. Father, I come against every arrow and trap that anyone or the devil has set to destroy my life or distort my plans and the blessings of God for my life in name of Jesus. And I come against every accusation of the devil and every decree, every voice and every word that has been spoken against my destiny and I overcome them by the blood of Jesus. Read Isaiah 54 verse 17 and Revelations 12 verse 11.

5. Father, let your glory shine upon my life, my career, my marriage, my family, my academics, my business,. in Jesus name. Read Isaiah 60 verse 1.

6. As I come in obedience to God and his word, I pray that all the days of difficulties have come to an end in my life and I will spend my days in prosperity and my years in pleasure in the name of Jesus. Read Job 36 verse 11.

7. Lord, go before me and make every distorted and unclear path in my life clear and straight. Open my eyes to see abounding opportunities in my environment and to see the things that I must do to experience financial breakthrough and to live in abundance. Read Isaiah 45 verses 2 and 3. You can also read Proverbs 4 verse 18.

8. Lord, give me the grace to live in obedience to your word and to live a righteous life so that your blessings will manifest in my life without any hindrance in name of Jesus. Read Romans 12 verse 1 and Deuteronomy 28 verses 1-14.

9. Father, bless the works of my hands, let everything I lay my hands upon prosper and cause this land to be fruitful to me. Let me eat and enjoy the good of this land in the name of Jesus. Read Deuteronomy 28 verse 12 and Isaiah 1 verse 19.

10. Lord, make a way for me where there seems there is no way, a hope where there seems to be no hope, possibilities where everything seems impossible in the name of Jesus. Read Isaiah 43 verse 19.

11. Lord, I commit all my plans into your mighty hands and I have confidence and trust that you will help me to establish them in name of Jesus. Read Proverbs 16 verse 13.

12. Nothing I lay my hands upon shall be impossible for me because I can do all things through Christ who is my strength. Read Philippians 4:13

13. I have confidence in God that I will be victorious at the end in the name of Jesus. Read Jeremiah 29 verse 11.

Say this prayer everyday for 7 days and you will surely experience God’s breakthrough in your life. God bless you.

Always use psalm to pray before you sleep in the night.

God bless you as you do this wholehearted. This is an opportunity for us to connect with God tonight.

1. Psalms 124:6-8

6 Blessed be the LORD, who hath not given us as a prey to their teeth.

7 Our soul is escaped as a bird out of the snare of the fowlers: the snare is broken, and we are escaped.

8 Our help is in the name of the LORD, who made heaven and earth.

2. Psalms 121:4-5 

4 Behold, he that keepeth Israel shall neither slumber nor sleep.

5 The LORD is thy keeper: the LORD is thy shade upon thy right hand.

3. Psalms 70:1-2 

1 Make haste, O God, to deliver me; make haste to help me, O LORD.

2 Let them be ashamed and confounded that seek after my soul: let them be turned backward, and put to confusion, that desire my hurt.

4. Psalms 91:9-10 

9 Because thou hast made the LORD, which is my refuge, even the most High thy habitation;

10 There shall no evil befall thee, neither shall any plague come nigh thy dwelling.

5. Psalms 27:2

When the wicked, even mine enemies and my foes, came upon me to eat up my flesh, they stumbled and fell.

6. Psalms 37:20

But the wicked shall perish, and the enemies of the LORD shall be as the fat of lambs: they shall consume; into smoke shall they consume away.

Don’t forget to SHARE. God bless us

Secret behind eating Apple

The woman behind me in the checkout line said, “Like bananas much?” I smiled as I unloaded the three bunches from my cart. “My family is like a barrel of monkeys!” That was a lie. Really, I was the banana-loving monkey. I never miss my one banana a day . . . OK, sometimes two — I can’t resist when they are just the right amount of sweetness. My fellow banana-lovers know what I’m talking about!

My slight obsession with this sweet, yellow fruit doesn’t do me any favors in the bathroom department. In case you haven’t heard, bananas can cause constipation. So, for one week, I decided to swap my once-a-day banana for a big, juicy apple. An apple a day is supposed to keep the doctor away, but, really, what I hoped was that it would keep me regular.

I mixed it up between Fuji and Honeycrisp apples. I was shocked. I noticed a difference on the first day! Without going into too much detail, I had a wonderful trip to the loo. I didn’t feel bloated or gassy from the extra fiber, which I was worried might happen. I also no longer felt that uncomfortable pressure in my abdomen from needing to go.

I continued eating one apple a day for a few days, just to see if that first day was a coincidence. It wasn’t. Every time I made eating an apple my number one priority, I’d go number two. It was that simple. I was so happy that my digestive system was so happy that I kept my apple experiment going for two weeks.

Aside from helping me — ahem — stay on track, even though an apple contains slightly fewer calories than a banana, I also noticed that eating an apple made me feel fuller longer. Another bonus? The sweetness of the banana often left me craving sweets (hello, chocolate chips in the fridge!), but after eating the apple, the sweet juiciness was just enough.

While I’m definitely not going to give up my beloved bananas, this little experiment encouraged me to switch up my postlunch fruit. I also now have a secret weapon whenever I’m stressed or traveling. If I anticipate that my digestive system is going to be a little wonky, I can nosh on an apple, knowing I’ve got nothing to worry about.

Reasons why men should not eat okro

Okro, is very nutritious, research have proven that it may be unsafe to guys as it can reason infertilty. Okro has aunique substance known as “GOSSYPOL”. Gossypol inhibits sperm production and motility via blockading numerous enzymews that are especially necessary in strength metabolism in sperm and sperm producing cells.

Although, it is also regarded as the “ladies finger” is a flowering plant in the mallow family. it is very nutritious as it is exceptionally rich in carbohydrate, vitamins, water, and protein.

Gossypol has been used as a male contraceptive for years in china. some clinical lookup were conducted in regards the effectiveness of gossypol as a contraceptive in 1986 and 1990 in china and Brazil respectively. The research showed that gossypol decreased the variety and motility of sperms and made small percentage of guys infertile permanently.

Gossypol may also additionally motive menstrual irregularity in women. it has also been linked to hypokalemia and also damage to purple blood cells main to heamolytic anaemia.

Conclusively, Okro in higher amount is now not recommended in human beings with following conditions:

-Anaemic people

-athletes

-Infertile guys undergoing clinical -investigation and treatment.

-women who complains of irregular menses

FEMALE BREAST

The female breast is not only for breastfeeding babies but also for cosmetology function, breast can be very big ,small,very small, moderate . however the one you have be grateful and have high self esteem as hereditary plays a great part in the breast of a lady and it’s normal for one to be bigger than the other.
Alot of times,we ladies believe that a woman breast will not fall if you don’t breastfeed , that’s not true ,the female breast is mainly supported by the ligaments and muscles and it’s basically full of fats.
A female breast can can start developing as early as 8years and late as 14 years, depends on the family, diet, lifestyle etc..some have pointed nipple ,some have very large, while some have invested,and very small nipple , however the one you have, kindly be grateful.
Medically any woman who is not breast feeding and has milk coming out is as a result of hormonal imbalance, please see a doctor as it can lead to infertility because of the high level of prolactin.

Before you wear bra ,even if new, kindly wash it as some already tested by others and kindly avoid fairly use bra no matter how new it is ..if you take time to look inside especially fairly used they put alot of things that may predipose you to cancer .

Your breast is usually hearvy in pregnancy, ovulation, menstruation, breastfeeding.buh if you notice yellow discharge,pain,that don’t go away despite drugs ,a lump gradually increase in the nipple or areola or fluid coming out after menopause kindly see a doctor.

Above all do breast self- examination,allow your partner to suck your breast ,avoid washing your bra with harsh detergent , don’t use bleach for your bra ,stop wearing too tight bra as it impedes blood supply to your heart and avoid sharing or wearing a dirty bra and wet bra.