If you desire to live long avoid these set of women

Today, our focus will be on women. As we all know that they are necessary in our lives. I will do well not to waste our time in the course of the write-up. Straight to the business at hand.https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1883810847636355&output=html&h=316&slotname=8228856220&adk=3740527632&adf=3872947312&w=379&fwrn=7&lmt=1593270614&rafmt=11&psa=1&guci=2.2.0.0.2.2.0.0&format=379×316&url=https%3A%2F%2Fcdn-af.feednews.com%2Fnews%2Fdetail%2F9280d808346de915b02a03fc0be97e0a%3Fclient%3Dnews%26country%3Dng%26features%3D34359738287%26lang%3Den%26language%3Den%26low_perf%3Dfalse%26mode%3Dbody%26swdp%3D411%26uid%3D59ea195a14c73245908b3459860979f93f145498&flash=0&wgl=1&adsid=NT&dt=1593270614475&bpp=25&bdt=2883&idt=-M&shv=r20200624&cbv=r20190131&ptt=9&saldr=aa&abxe=1&cookie=ID%3Dbfccbcf8a42396e0%3AT%3D1593270663%3AS%3DALNI_Mbc8LWNEg_5axTkJLfxjDY4m1AD8w&prev_fmts=0x0&nras=1&correlator=865704848550&frm=20&pv=1&ga_vid=2046445851.1593270573&ga_sid=1593270614&ga_hid=981497629&ga_fc=0&iag=0&icsg=2632447&dssz=13&mdo=0&mso=0&rplot=4&u_tz=60&u_his=1&u_java=0&u_h=892&u_w=412&u_ah=892&u_aw=412&u_cd=24&u_nplug=0&u_nmime=0&adx=16&ady=476&biw=412&bih=719&scr_x=0&scr_y=340&eid=21066168%2C21066485%2C42530493%2C42530495&oid=3&pvsid=443706016300615&pem=714&rx=0&eae=0&fc=1924&brdim=0%2C0%2C0%2C0%2C412%2C0%2C412%2C719%2C412%2C719&vis=1&rsz=%7C%7CoEe%7C&abl=CS&pfx=0&fu=8336&bc=31&ifi=1&uci=a!1&fsb=1&xpc=gNBROhiVUF&p=https%3A//cdn-af.feednews.com&dtd=50

I am quite sure you have a woman around you and you do relate. Either as a family member of as a wife. Do you know that there are some certain women to avoid if one desires to live long.

Who are they?

1. Married Women

Do not have any love related affair to do with married women. As a man, don’t see it as an opportunity. Flee from them. They are dangerous. Though you can have them as friends but do not enter into relationship with them.

2. Prostitutes

Hmmmm . This one may sound somehow because most of our men are guilty of sleeping with prostitutes. They harbor evil spirit which may affect you in the journey of life.

3. Single Ladies

Avoid single ladies if you know you won’t end up marrying them. There is no joy in sleeping around with them. Allow the devil to rest

4. Women Who Gossip

Women who gossip can cause danger. Avoid them. If you notice one around you, stay away. They are dangerous

5. Women Who Smoke and Drink

6. Women who nags

7. Selfish women

8. Greedy women: she wants to have everything.

Combining these two habits is very bad. Avoid such women for your own good. They may end up killing you

Women beware of these.

A woman was taken
by 5 men,
who according to
hospital and police report was raped by a
gang before
being dumped at a
bus
station!

Though she was unable
to remember
the events of the previous evening,
tests conducted
revealed that she had
been raped repeatedly.

There was a
trace of
Rohypnol in her blood.

Rohypnol,
is presently being
used as a rape drug.

It is actually
a small sterilization
pill which is now being
used by
rapists to drug their
targets at
parties.

The drug makes the
mind of the
target (would be victim)
go blank
so that she does not remember
anything that transpired and worse still,
the drug sterilizes the victim so that
she doesn’t conceive
from the rape
and the rapist need not worry about
having his identity
revealed
later by a paternity
test.

The real bad news is
that the drug’s
side effects

ARE NOT TEMPORARY,

they are
PERMANENT.

Any female that
takes it

WILL NEVER BE ABLE
TO CONCEIVE.

The drug is
administered by
dropping it into the
target’s drink.

The girl wouldn’t
remember a thing the
next morning,
nothing at all that had
taken place the
night before
will she remember.

Rohypnol, dissolves
rapidly and
easily in drinks, leaving
no taste and
no change in color
which makes it
impossible to detect.

These weasels can
get this drug
from anyone who is in
the vet school or
any medical university.

It’s that easy and
Rohypnol is about to
break out big
on campuses everywhere.

Believe it or not,
there are
even sites on the
internet telling
people
how to use it.

Girls,
please be careful when you’re out,
especially in a party,
don’t leave your
drink unattended.

(Buy your own drinks, ensure bottles
or cans received are unopened or sealed;
don’t even taste
someone else’s drink).

For guys –
Please inform all your female family members, relatives and friends.

Remember you also
have sisters or
might one day have
a daughter(s).

Important News are
meant to be
passed on,
please don’t keep or
ignore.

Please share to
protect and save lives.

🚫PLEASE Share If you really care for your daughter/ sister / mother / wife / girlfriend ❤ 🙏

How Pregnancy can occur after period.

How Many Days After My Period Can I Get Pregnant?

A woman is most likely to get pregnant seven to 10 days after her period ends, notes WebMD. This is the time period when ovulation typically occurs. However, this time period can vary.

The Menstrual Cycle
A woman’s cycle starts on the first day of her period. For most women, ovulation occurs two weeks into the cycle. However, that can vary. Women can ovulate anywhere from 11 to 21 days into the cycle. It’s important for women trying to conceive to keep a diary of their cycle. This will help them get to know their cycle.https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1883810847636355&output=html&h=316&slotname=8228856220&adk=1635352823&adf=2524900500&w=379&fwrn=7&lmt=1593001902&rafmt=11&psa=1&guci=2.2.0.0.2.2.0.0&format=379×316&url=https%3A%2F%2Fcdn-af.feednews.com%2Fnews%2Fdetail%2F15ef5346b25de3ed092cb29d62fc801d%3Fclient%3Dnews%26country%3Dng%26features%3D34359738287%26lang%3Den%26language%3Den%26low_perf%3Dfalse%26mode%3Dbody%26swdp%3D411%26uid%3D59ea195a14c73245908b3459860979f93f145498&flash=0&wgl=1&adsid=NT&dt=1593001902957&bpp=34&bdt=2759&idt=-M&shv=r20200618&cbv=r20190131&ptt=9&saldr=aa&abxe=1&cookie=ID%3D743a8124cc329171%3AT%3D1592753908%3AS%3DALNI_MacYtEF8sXZfleBTkZwP_LqtDjwkQ&prev_fmts=0x0&nras=1&correlator=8554642383119&frm=20&pv=1&ga_vid=944435209.1592753818&ga_sid=1593001903&ga_hid=2097522421&ga_fc=0&iag=0&icsg=2632447&dssz=13&mdo=0&mso=0&rplot=4&u_tz=60&u_his=1&u_java=0&u_h=892&u_w=412&u_ah=892&u_aw=412&u_cd=24&u_nplug=0&u_nmime=0&adx=16&ady=764&biw=412&bih=719&scr_x=0&scr_y=0&eid=42530493%2C42530495&oid=3&pvsid=718507951374850&pem=714&rx=0&eae=0&fc=1924&brdim=0%2C0%2C0%2C0%2C412%2C0%2C412%2C719%2C412%2C719&vis=1&rsz=%7C%7CoEebr%7C&abl=CS&pfx=0&fu=8336&bc=31&ifi=1&uci=a!1&btvi=1&fsb=1&xpc=B4VZ8YFXG6&p=https%3A//cdn-af.feednews.com&dtd=64

Getting Pregnant
A woman can get pregnant, even if intercourse occurs before ovulation. This is because sperm can live in a female’s Fallopian tubes for up to seven days. This means the sperm can fertilize an egg several days after intercourse. It is important to remember that even though there are days that pregnancy is more likely, pregnancy can occur anytime with unprotected sex.

Factors Affecting Pregnancy
There are several factors that can affect a woman’s chances of getting pregnant, states WebMD.

Age: The older a woman, the lower the chances. After age 30, a woman’s chances of conceiving decline. After age 40, women experience a sharp decline. However, it is still possible to get pregnant after 40.
Irregular periods: For women who have irregular cycles, it can be hard to determine ovulation. That is because ovulation may not occur at the same time each month.

Medical conditions: Certain medical conditions or illnesses can affect pregnancy. If a woman has concerns about her medical history, she should talk with a doctor before trying to conceive.
How to Increase Pregnancy Chances
There are things couples can do to increase their odds of getting pregnant, notes WebMD.

Frequent intercourse: Many couples will time sex with ovulation. However, it is recommended that couples have intercourse more than just on ovulation days. Some experts say couples should have intercourse every other day to increase their chances of conceiving. However, if it is suspected that the male has a low sperm count, talk with a doctor first.

Stay in bed: Right after intercourse, stay in bed for about 15 minutes. This can increase the chances of the sperm getting into the cervix. There are myths that raising legs in the air will help, but doctors say that is not true.

Relax: Stress can interfere with ovulation. So, the more a woman is stressed, the harder it will be to conceive. Harvard Medical School conducted a study of 184 women experiencing fertility problems. More than half of those who completed a course on relaxation training become pregnant within one year, compared to 20 percent who did take the relaxation training.

Get moderate exercise: Too much exercise can affect ovulation. However, moderate exercise can help. Try to get exercise five times a week for at least 30 minutes.

Don’t smoke: Smoking can actually decrease fertility as it affects estrogen levels.

Follow a healthy diet: It is important to have a healthy diet and avoid alcohol. Speak with a doctor about taking prenatal vitamins when you are trying to conceive. This is good for both the mother and essential for a baby.

LOVE LETTER

MY LOVE FOR YOU
I love you. I know you will be shocked, but you mean so much to me. I try to get closer to you, but you seem to be too busy. The more I give you my attention, the more you think of someone else. It hurts when I call and no one answers. I try to give myself to you, but you do not seem to be ready. Give me a chance to love you. It’s me JESUS. Every day, you open your inbox to read your friend’s messages, but how often do you open your Bible to read God’s message? Please read until the end. My name is Jesus. You barely have time for me. I love you and bless you, I am always with you. You have to spend 30 minutes of your time with me today. Do not pray, just give God praise. Today, I want this message to circulate around the world before midnight. Will you help me? Please do not break the chain and I will help you with something you need! A blessing is on your way. Stop whatever are you doing right now and forward this message. Tomorrow will be the best day of your life. Do not break this chain. Send this page to 20 friends in 10mins. The clock starts now ❤❤❤❤❤d❤❤❤❤❤
I’ve been in prison ❤
❤ for your sake … ❤
❤I was beaten ❤
❤ for your sake … ❤
❤the people spit ❤
❤on me ❤
❤ for your sake … ❤
❤ I was mistreated ❤
❤ for your sake … ❤
❤humilized ❤
❤ for your sake … ❤
❤on the cross ❤
❤ for love for you .. ❤
Death and risen ❤
FOR YOU
❤❤❤❤❤❤❤❤❤

if you’re not ashamed of Jesus send this to 50 People You Love

SINGLE LADIES BEWARE OF MARRIED MAN.

Ladies! Ladies! Ladies! How many times have I called you?

No man! No man! I repeat, No man can leave his wife for you no matter all the bad things he tells you about her. *No man wants a lady who spends more time in a bar or lodging to be his wife. If you think so then tell him to marry you and see.
No man can leave his wife who cooks, does laundry, irons etc for a lady who can’t even cook tea or wash her own pantie.
All that men want from you is to just satisfy their sexual immorality with you and move to another lady when they realize u are starting to also become or behave like a wife.
That’s why most wives are never bothered or worried because they know her man will always come back to her unlike you, who u must call to see him.
Ever asked yourselves if that man really loves you, when the wife packs and goes, why does he try all means possible to get her back and if she never comes back, they marry someone else and not you?
Men are not stupid as you think. Every man knows where his heart is not where his d**k is or wants or will be.

Finally Ladies Being thirsty or desperate for love and relationship will make you an easy target for men who just want to sleep with you. Don’t expect to find a good man if you’re not willing to wait on God. Trust me, Without God’s help, it hard to see a responsible Man.

I know is painful, but always remember that sex,cannot keep a man,no matter how you try.
Learn your lessons and move on.

A word is Enough for the wise. but the foolish ones will ignore dis warning.

Don’t give yourself unnecessary headache looking for a man who doesn’t cheat on you.

A Facebook user has advised women to stop looking for a man who will not cheat in marriage because such will lead to headache.

According to him, “many married men are still enjoying the comforting bosoms of women other than their wives”.

He wrote:

“MARRIED MEN AND THEIR MISTRESSES!”
Dear Single Lady,
As you choose the right man to marry and as you prepare for marriage, don’t worry so much about a man that won’t cheat on you.
Don’t give yourself unnecessary headache looking for a man that will always be faithful to you.
You won’t find any!
Are all men cheats?
Are all married men unfaithful?
I don’t know.
One thing I know is that many married men are still enjoying the comforting bosoms of women other than their wives.
You and I know this.
I also know that you think men are thrash, wicked and heartless scum.
Whatever you think about men, you will still marry them. 😅
As we are busy having the morality conversation about cheating being wrong, cheating is still going on.
One thing is clear.
Many men cheat.
Another thing is clearer. Most men have not changed and won’t change.
I don’t think that they want to change at all!
If all the good Christian preaching in the churches scattered over every street in Africa hasn’t stopped men from cheating, nothing will.
One thing you should know is that cheating is good business for many women today, married or single.
Well, that is talk for another day.
What can you do?
Simple.
Adjust your expectations.
You do this by managing your happiness.
Sometimes, a problem cannot be solved. It can only be managed.
There are three ways to handle the matter of cheating really.
One, you pour a cheating man hot oil or stab him to death.
Two, you live a life of constant resentment over every man as you cry and talk about how the world is evil.
Three, you manage your happiness.
Number three is better.
Numbers one and two help no one.
When you understand that you cannot change men and men won’t change, you are freed up to focus on your happiness, whether he cheats or not.
As you prepare for marriage, don’t look for a man that won’t cheat on you.
That’s not practical.
Look for a man that will take care of you instead.
Then choose to be happy, whether he cheats or not.
I wrote clearly about this with a plan in my hot best seller book, 17 COSTLY MISTAKES WOMEN MAKE ABOUT MEN IN RELATIONSHIPS.
Get this book!
Don’t cancel the possibility of choosing a man for marriage because he cheated or will cheat on you.
There is no guarantee that you will find a man that won’t cheat on you.
If you need more guidance on this, quickly call or chat me up privately now”.

Signs that the man you’re with is the one you’re going to spend the rest of your life with.

“When you know, you just know.”

Is there any truth to that saying? Why is it a lot of couples who decide to get married still end up getting divorced? Did they “not know” what they were doing?

Marriage is always tricky. A lot of people would say that it is the most significant form of commitment that you could ever give to another human being. Others say that it’s not all that it’s cracked up to be and that it’s a complete waste of time. Regardless of your stance on the issue, there’s no denying just how big of a social institution marriage is in this day and age. And long-term couples need to think about what they’re doing before they jump into making any commitments to one another.

How do you know when you’re just meant to get married to the guy you’re already with? Do you need to know almost instantaneously? Is it something that you can only come to know after a long period? There is no definitive answer. Some couples get married within just a few months of meeting one another, and they can make their marriages last. Some couples stay together for ten years before getting married only to have their marriages crumble into the ashes. There are always going to be exceptions to the rule, and that’s why it’s so hard to generalize.

However, specific patterns can emerge from couples with healthy relationships; certain trends will present themselves. If you find that a lot of these things apply to you and your partner, then the chances are that both of you are going to be spending the rest of your lives together.

1. He surprises you that a man like him even exists in this world.

You thought that you’d seen them all. You believe that you know what all men are like and that you can practically predict how they’re going to treat you. But he’s always different. He still has a way of surprising you – by proving himself to be someone who exceeds expectations.

2. He has a way of making you grow more and more attracted to him, the longer you stay together.

He is continuously making an effort to make you fall in love with him every day that you’re together. He doesn’t grow complacent. He knows that he always has to work at making sure that your love and affection for one another is still growing.

3. He makes you feel okay with contradicting and fighting him now and then.

He is never going to make you feel wrong about being honest. He is never going to make it seem like you should be guilty about disagreeing with him. He is always going to make you feel welcome to express yourself honestly and bluntly.

4. He makes you feel valued and appreciated all the time.

He is a man who understands the importance of expressing thanks and gratitude. He is always going to make sure that you know just how appreciative he is of your efforts. He wants you to know that he is never going to take you for granted.

5. He has specific quirks and eccentricities that you find appealing.

There are certain aspects to his personality, which other people might find weird and off-putting, but you happen to find them charming and unique. This is proof of excellent compatibility between the two of you wherein you can appreciate each other’s quirks.

6. He shows a willingness to compromise for you.

A man who always shows a willingness to compromise is a guy who is still going to be a great catch. He’s a guy who understands that he can’t be selfish if he genuinely wants to be with you. He shows a willingness to adjust so that he can meet you halfway and make things work with you.

7. He never does anything to make you doubt his commitment.

He is always going t pour all of himself into your relationship. He is still going to commit o you and make sure that you know how serious he is about being with you.

8. He shares similar plans for the future with you.

It’s always a good sign if he can envision a future where both of you are still together and happy. If you can share similar visions of the future, then that minimizes the potential friction that most couples have as the relationship gets deeper and deeper.

9. He makes you a better person because you’re together.

Ultimately, all relationships should always have a way of making the people in them better individuals overall. And if you’ve found a man who inspires and motivates you to be a better woman, a man who pushes you to live a life for yourself that you could never even dream of, then he’s a guy you can spend the rest of your life with.

If a woman possesses this characters she can never be a good wife.

Marriage is a union between two people that creates a family tie and carries legal, social rights and responsibilities. It also can be defined as the union of any two people as husband and wife, to the exclusion of others. A perfect Wife is a good wife, she is his husband’s better half, life partner and significant other. She isn’t a gold digger, but a soul mate. A good marriage is of course perfect than the best wine, only if you find yourself a good and perfect wife.

A perfect wife is rare to find these days, in fact searching for the perfect wife is like digging the earth to find a black diamond. Have you ever wondered why some relationships are being ruined by sudden divorce even though the husband pledged to be with his wife “till death do both apart”. It might be a little mistake from the husband, or from the wife.https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1883810847636355&output=html&h=316&slotname=8228856220&adk=3740527632&adf=3872947312&w=379&fwrn=7&lmt=1592724888&rafmt=11&psa=1&guci=2.2.0.0.2.2.0.0&format=379×316&url=https%3A%2F%2Fcdn-af.feednews.com%2Fnews%2Fdetail%2F4ec4b3f258c1624212f47f11c932b03e%3Fclient%3Dnews%26country%3Dng%26features%3D34359738287%26lang%3Den%26language%3Den%26low_perf%3Dfalse%26mode%3Dbody%26swdp%3D411%26uid%3D59ea195a14c73245908b3459860979f93f145498&flash=0&wgl=1&dt=1592724888397&bpp=54&bdt=3442&idt=56&shv=r20200610&cbv=r20190131&ptt=9&saldr=aa&abxe=1&cookie=ID%3D707cbc3539aa4e10%3AT%3D1592419423%3AS%3DALNI_Mboab6yKsRb-68uklt6Ax5OdDP5JA&crv=1&prev_fmts=0x0&nras=1&correlator=6352735139644&frm=20&pv=1&ga_vid=12903382.1592419337&ga_sid=1592724888&ga_hid=720060924&ga_fc=0&iag=0&icsg=2632447&dssz=13&mdo=0&mso=0&rplot=4&u_tz=60&u_his=1&u_java=0&u_h=892&u_w=412&u_ah=892&u_aw=412&u_cd=24&u_nplug=0&u_nmime=0&adx=16&ady=587&biw=412&bih=719&scr_x=0&scr_y=0&eid=42530493%2C42530495&oid=3&pvsid=4129872983125447&pem=714&rx=0&eae=0&fc=1924&brdim=0%2C0%2C0%2C0%2C412%2C0%2C412%2C719%2C412%2C719&vis=1&rsz=%7C%7CoEe%7C&abl=CS&pfx=0&fu=8336&bc=31&ifi=1&uci=a!1&fsb=1&xpc=7eefQ9WAPZ&p=https%3A//cdn-af.feednews.com&dtd=174

To be a rare woman, a perfect wife and a true mother of Africa, you shouldn’t have one of these five qualities:

1 Selfishness:

2 Melancholy:

This has truly led to diverse divorce. Being selfish is holding one’s self-interest as the standard for decision-making. It is also having regard for oneself above others’ wellbeing. A selfish woman is egoistic, egotistic, greedy and self centered. A woman who places her interest as the standard for decision making will never make a good wife, she must ask for her husband’s interest also. Two interests is better than one.

Melancholy isn’t just the state of being sad, it is a great sorrow or depression especially due to a thoughtful and introspective nature. A wife might be melancholic, if her husband loses his job,or got demoted and not promoted in his occupation. No matter what happens in your marriage, stay happy, be prayerful and let patience be your watchword.

3 Luxuriousness:

What is luxury? You might define it as the quality of being rich and expensive. No! That isn’t just the definition, luxury is something very pleasant, expensive, invaluable, costly and pricey, but not really needed in life. If you are the type that do buy irrelevant materials, not for your own purpose but for others to see the perfect definition of luxury in you, you might not last up to five years in a marriage. No wonder, it is rare to find poor people divorce themselves these days, but it is common among the rich.

4 jealousy

A jealous wife doubt his husband, he doesn’t trust him. Being jealous is suspecting rivalry in love, a jealous wife suspects his husband might replace her with another, it is being suspicious of your husband’s fidelity. If you are the jealous type, stop this act. To be in a primary relationship, being jealous is actually essential. But being jealous after marriage isn’t a good thing, you might be jealous when you see your husband with another lady. In case you need to know, jealousy is a gateway to the world of heart attack, or high blood pressure.

5 Temper:

Some ladies are naturally choleric, hot-headed and hot-tempered. They are fast in becoming very vocal or even violent when angered or frustrated. This isn’t an appropriate manner, the husband as the head of the family must be respected, if you adore him then he will adorn and prettify you with his love. If you are hot-tempered as a lady, you won’t make a good housewife.

6 Garrulous/Talkative:

A garrulous and loquacious lady can be irritating. Sometimes, the only thing your man might want in you is your silence and calmness. If you tend to speak openly and honestly, neglecting privacy and consequences, how would your husband be happy when with you. Don’t be a talkative.

stuff you ‘re probably supposed to hide your man;

They ‘re telling you that marriage is about open doors and open communication. What they’re not suggesting is that some items are best left unsaid.

There are secrets that will only harm you when exposed, rather than support your relationship. Here’s a look at some of the stuff you ‘re probably supposed to hide your man;

1. How you think of his best friend:

The best friend of a man, is the extension of who he is. If you think his best friend is hot, telling him he’s going to rub him the wrong way. If, on the other hand, you think that his best friend is a loser, unless it negatively affects your guy, it’s best not to say so.

2. About the man who hit you …

I know, you ‘re probably pleased with the fact that another man hit you, but you’ve been keeping your ground. The truth, however, is that telling your man isn’t going to help your relationship

3. You cheated on your ex

When you cheated on your ex for whatever reason, your new one doesn’t need to know. Telling him that you lied, even though you had a good reason, would make him less likely to trust you.

4. Falsified orgasms

If you’ve faked an orgasm, then you’re bound to keep your peace forever. If you didn’t tell him that, there’s no point telling him now.

5. Details from your friend’s wedding shower Some things, like your sluttest moments, are better left unsaid. He doesn’t need to know what you did in the bride shower three years before you met him.

6. Hes not your type: It’s going to happen. Often you get a guy you don’t usually date, and the two of you hit it like a forest fire. If this is how it happened between the two of you, he doesn’t need to know that. Telling him now is going to make him unsafe, it’s not going to help anybody.

7. The Bests :

Whether he’s not the best friend, or if he’s not your best relationship with him, he doesn’t need to know. There are things you’re meant to keep to yourself.

8. Your Toy Collection :

If you’re one of those people who like to use adult toys, keep it to yourself. Telling your man about your secret collection would make him feel inadequate

Things women should do after intercourse to avoid infections

Sexual intercourse comes with a lot of responsibilities that people don’t even know about. It’s not about doing it and getting up. There are things that a lot of ladies are supposed to do to avoid infections and any other problems that may occur.

Here are things that every woman are supposed to do, here are some:https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-1883810847636355&output=html&h=316&slotname=8228856220&adk=3740527632&adf=3872947312&w=379&fwrn=7&lmt=1592503560&rafmt=11&psa=1&guci=2.2.0.0.2.2.0.0&format=379×316&url=https%3A%2F%2Fcdn-af.feednews.com%2Fnews%2Fdetail%2Fe751c0b84d7c9d63efc09220357034d5%3Fclient%3Dnews%26country%3Dng%26features%3D34359738287%26lang%3Den%26language%3Den%26low_perf%3Dfalse%26mode%3Dbody%26swdp%3D411%26uid%3D59ea195a14c73245908b3459860979f93f145498&flash=0&wgl=1&adsid=NT&dt=1592503560719&bpp=30&bdt=2591&idt=-M&shv=r20200610&cbv=r20190131&ptt=9&saldr=aa&abxe=1&cookie=ID%3D707cbc3539aa4e10%3AT%3D1592419423%3AS%3DALNI_Mboab6yKsRb-68uklt6Ax5OdDP5JA&crv=1&prev_fmts=0x0&nras=1&correlator=5849634631039&frm=20&pv=1&ga_vid=12903382.1592419337&ga_sid=1592503560&ga_hid=54180679&ga_fc=0&iag=0&icsg=2632447&dssz=13&mdo=0&mso=0&rplot=4&u_tz=60&u_his=1&u_java=0&u_h=892&u_w=412&u_ah=892&u_aw=412&u_cd=24&u_nplug=0&u_nmime=0&adx=16&ady=317&biw=412&bih=719&scr_x=0&scr_y=0&eid=42530493%2C42530495&oid=3&pvsid=3265516327591647&pem=714&rx=0&eae=0&fc=1924&brdim=0%2C0%2C0%2C0%2C412%2C0%2C412%2C719%2C412%2C719&vis=1&rsz=%7C%7CoEe%7C&abl=CS&pfx=0&fu=8336&bc=31&ifi=1&uci=a!1&fsb=1&xpc=lu8bdl7Oud&p=https%3A//cdn-af.feednews.com&dtd=126

1) Take your birth control: if you are not on the implant type of birth control then always take your pills.

2) Drink lots of water: it’s important to drink lots of water to flush out and cleanse your system.

3) Take your bath and brush your teeth: washing up after is really necessary to get rid of things can cause infections like yeast. Always clean up with clean water and if you must use soap then it shoupd not be heavily scented. Also brush your mouth cos you know you use it during the do.. lol.

4) Allow your lady part to airdry- it’s important to let your area dry before dressing up, you can use a hand fan or hand dryer.

5) Wear a cotton pant and sleep naked: allow air to penetrate and to prevent odour and heat.